10.2 km | 00:56:15 | 05:30/km日期: 2022-09-12 10:37 - 卡路里: 588 Cal - 總步數: 538 - 平均步頻: 9 - 平均步幅: 1897 cm
Pace: 05'34" / 05'27" / 05'27" / 05'26" / 05'28" / 05'30" / 05'27" / 05'19" / 05'26" / 05'21" / 08'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" (+00'15") | 1000 / 1000 | 8 / 2085 |
2 | | 05'33" (+00'11") | 1002 / 2003 | 9 / 1927 |
3 | | 05'29" (+00'07") | 1001 / 3004 | 9 / 2003 |
4 | | 05'31" (+00'09") | 1002 / 4007 | 7 / 2279 |
5 | | 05'28" (+00'06") | 1002 / 5010 | 9 / 1856 |
6 | | 05'37" (+00'15") | 1000 / 6011 | 11 / 1614 |
7 | | 05'29" (+00'07") | 1000 / 7011 | 9 / 1852 |
8 | | 05'24" (+00'02") | 1001 / 8013 | 8 / 2087 |
9 | | 05'30" (+00'08") | 1000 / 9014 | 10 / 1668 |
10 | | 05'22" | 1001 / 10015 | 10 / 1726 |
11 | | 05'34" (+00'12") | 194 / 10209 | 7 / 2428 |
9月累積里程 : 195.74 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 05'27" | 00:16'28" |
4 | 05'26" | 00:21'54" |
5 | 05'28" | 00:27'22" |
6 | 05'30" | 00:32'52" |
7 | 05'27" | 00:38'19" |
8 | 05'19" | 00:43'38" |
9 | 05'26" | 00:49'04" |
10 | 05'21" | 00:54'25" |
10.2 | 08'42" | 00:56'15" |