9.0 km | 00:51:11 | 05:41/km日期: 2022-06-29 05:08 - 平均心率: 127 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(<2)
Pace: 06'16" / 06'21" / 06'46" / 04'05" / 06'09" / 03'52" / 05'13" / 06'22" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+03'10") | 1000 / 1000 |
| 2 | | 06'13" (+03'08") | 599 / 1599 |
| 3 | | 07'39" (+04'34") | 260 / 1860 |
| 4 | | 03'37" (+00'32") | 100 / 1960 |
| 5 | | 10'55" (+07'50") | 137 / 2097 |
| 6 | | 03'05" | 100 / 2197 |
| 7 | | 08'41" (+05'36") | 172 / 2370 |
| 8 | | 03'11" (+00'06") | 100 / 2470 |
| 9 | | 12'05" (+09'00") | 124 / 2594 |
| 10 | | 10'54" (+07'49") | 47 / 2642 |
| 11 | | 04'00" (+00'55") | 1000 / 3642 |
| 12 | | 03'56" (+00'51") | 1000 / 4642 |
| 13 | | 14'24" (+11'19") | 208 / 4850 |
| 14 | | 03'57" (+00'52") | 1000 / 5850 |
| 15 | | 03'57" (+00'52") | 1000 / 6850 |
| 16 | | 11'57" (+08'52") | 250 / 7101 |
| 17 | | 12'05" (+09'00") | 43 / 7144 |
| 18 | | 05'22" (+02'17") | 928 / 8073 |
| 19 | | 07'26" (+04'21") | 268 / 8342 |
| 20 | | 03'14" (+00'09") | 100 / 8442 |
| 21 | | 07'04" (+03'59") | 212 / 8654 |
| 22 | | 03'11" (+00'06") | 100 / 8754 |
| 23 | | 06'35" (+03'30") | 227 / 8981 |
| 24 | | 07'55" (+04'50") | 16 / 8998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
6月累積里程 : 224.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'21" | 00:12'37" |
| 3 | 06'46" | 00:19'23" |
| 4 | 04'05" | 00:23'28" |
| 5 | 06'09" | 00:29'37" |
| 6 | 03'52" | 00:33'29" |
| 7 | 05'13" | 00:38'42" |
| 8 | 06'22" | 00:45'04" |
| 9.0 | 06'07" | 00:51'11" |
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