10.0 km | 01:00:35 | 06:03/km日期: 2022-04-28 17:03 - 平均心率: 135 - 卡路里: 586 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 06'23" / 06'01" / 05'59" / 05'54" / 05'59" / 06'10" / 06'02" / 06'03" / 06'04" / 05'56" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'28") | 1000 / 1000 |
| 2 | | 06'01" (+00'07") | 1000 / 2000 |
| 3 | | 05'59" (+00'05") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 05'58" (+00'04") | 1000 / 5000 |
| 6 | | 06'10" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'07") | 1000 / 7000 |
| 8 | | 06'03" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'10") | 1000 / 9000 |
| 10 | | 05'55" (+00'01") | 1000 / 10000 |
| 11 | | 07'23" (+01'29") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
4月累積里程 :
166.21 km 
美津濃跑步鞋 J1GC210801 累積 :
2446.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'01" | 00:12'24" |
| 3 | 05'59" | 00:18'23" |
| 4 | 05'54" | 00:24'17" |
| 5 | 05'59" | 00:30'16" |
| 6 | 06'10" | 00:36'26" |
| 7 | 06'02" | 00:42'28" |
| 8 | 06'03" | 00:48'31" |
| 9 | 06'04" | 00:54'35" |
| 10 | 05'56" | 01:00'31" |
| 10.0 | 07'29" | 01:00'36" |
17998.9 km | 
1512.6 km
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