|  全馬 | 04:35:03 | 06:31/km | 第33馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 04:35:03 | | 總名次 | 500 / 1558 | | 分組名次 | 122 / 383 | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'31" (+00'54") | 01:01'21" (+01'12") | | 00:30'50" (+01'13") | | 00:29'37" | 01:00'09" | | 00:30'32" (+00'55") | | 00:30'04" (+00'27") | 01:03'34" (+03'25") | | 00:33'30" (+03'53") | | 00:34'19" (+04'42") | 01:10'04" (+09'55") | | 00:35'45" (+06'08") | |
日期: 2018-12-30 06:30 - 總爬升: 459 m - 地點: 集集音樂馬 - 天氣: 好天氣 - 卡路里: 2382 Cal - 總步數: 46204 - 平均步頻: 167 - 平均步幅: 92 cm - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'11" (+00'36") | 1005 / 1005 | 180 / 89 | | 2 | | 05'39" (+00'04") | 1002 / 2008 | 184 / 95 | | 3 | | 06'00" (+00'25") | 1007 / 3015 | 183 / 90 | | 4 | | 06'21" (+00'46") | 1009 / 4024 | 176 / 88 | | 5 | | 06'09" (+00'34") | 1009 / 5034 | 181 / 89 |
| 6 | | 06'15" (+00'40") | 1001 / 6036 | 182 / 87 | | 7 | | 06'10" (+00'35") | 1002 / 7038 | 181 / 89 | | 8 | | 06'04" (+00'29") | 1004 / 8043 | 180 / 91 | | 9 | | 06'01" (+00'26") | 1007 / 9050 | 176 / 94 | | 10 | | 06'13" (+00'38") | 1004 / 10055 | 173 / 92 | | 11 | | 06'00" (+00'25") | 1001 / 11056 | 185 / 89 | | 12 | | 05'59" (+00'24") | 1003 / 12060 | 173 / 96 | | 13 | | 05'41" (+00'06") | 1007 / 13067 | 185 / 94 | | 14 | | 05'53" (+00'18") | 1003 / 14071 | 179 / 94 | | 15 | | 05'56" (+00'21") | 1006 / 15078 | 186 / 90 | | 16 | | 06'50" (+01'15") | 1005 / 16083 | 164 / 88 | | 17 | | 06'24" (+00'49") | 1001 / 17085 | 183 / 84 | | 18 | | 05'57" (+00'22") | 1002 / 18088 | 180 / 92 | | 19 | | 05'35" | 1002 / 19090 | 188 / 94 | | 20 | | 05'38" (+00'03") | 1002 / 20093 | 188 / 94 | | 21 | | 06'23" (+00'48") | 1009 / 21102 | 161 / 97 | | 22 | | 06'24" (+00'49") | 1008 / 22111 | 163 / 95 | | 23 | | 05'39" (+00'04") | 1001 / 23112 | 188 / 93 | | 24 | | 05'58" (+00'23") | 1004 / 24116 | 187 / 89 | | 25 | | 05'46" (+00'11") | 1004 / 25121 | 187 / 92 | | 26 | | 06'58" (+01'23") | 1008 / 26129 | 160 / 89 | | 27 | | 07'17" (+01'42") | 1001 / 27131 | 150 / 91 | | 28 | | 06'37" (+01'02") | 1003 / 28134 | 173 / 86 | | 29 | | 06'37" (+01'02") | 1006 / 29141 | 170 / 88 | | 30 | | 06'03" (+00'28") | 1009 / 30150 | 189 / 86 | | 31 | | 06'35" (+01'00") | 1007 / 31158 | 164 / 92 | | 32 | | 07'07" (+01'32") | 1006 / 32164 | 152 / 91 | | 33 | | 06'56" (+01'21") | 1004 / 33168 | 175 / 82 | | 34 | | 07'01" (+01'26") | 1006 / 34175 | 154 / 92 | | 35 | | 06'21" (+00'46") | 1008 / 35183 | 173 / 90 | | 36 | | 07'16" (+01'41") | 1005 / 36188 | 141 / 97 | | 37 | | 07'26" (+01'51") | 1000 / 37189 | 150 / 89 | | 38 | | 06'37" (+01'02") | 1008 / 38198 | 173 / 86 | | 39 | | 07'44" (+02'09") | 1005 / 39203 | 108 / 119 | | 40 | | 06'33" (+00'58") | 1005 / 40209 | 163 / 93 | | 41 | | 07'41" (+02'06") | 1004 / 41214 | 98 / 131 | | 42 | | 07'35" (+02'00") | 1004 / 42218 | 110 / 118 |
賽前宣言: 為了30馬獎座喔！ 賽後評分: 路線還不錯喔 給 4 星  12月累積里程 : 207.92 km  亞瑟士 T5A4N-9093 累積 : 3384.1 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 05'40" | 00:11'54" | | 3 | 06'00" | 00:17'54" | | 4 | 06'24" | 00:24'18" | | 5 | 06'13" | 00:30'31" | | 6 | 06'20" | 00:36'51" | | 7 | 06'07" | 00:42'58" | | 8 | 06'04" | 00:49'02" | | 9 | 06'03" | 00:55'05" | | 10 | 06'16" | 01:01'21" | | 11 | 06'01" | 01:07'22" | | 12 | 06'01" | 01:13'23" | | 13 | 05'44" | 01:19'07" | | 14 | 05'54" | 01:25'01" | | 15 | 05'57" | 01:30'58" | | 16 | 06'52" | 01:37'50" | | 17 | 06'28" | 01:44'18" | | 18 | 05'57" | 01:50'15" | | 19 | 05'36" | 01:55'51" | | 20 | 05'39" | 02:01'30" | | 21 | 06'23" | 02:07'53" | | 22 | 06'31" | 02:14'24" | | 23 | 05'40" | 02:20'04" | | 24 | 05'47" | 02:25'51" | | 25 | 05'43" | 02:31'34" | | 26 | 07'03" | 02:38'37" | | 27 | 07'04" | 02:45'41" | | 28 | 06'43" | 02:52'24" | | 29 | 06'42" | 02:59'06" | | 30 | 05'58" | 03:05'04" | | 31 | 06'36" | 03:11'40" | | 32 | 07'18" | 03:18'58" | | 33 | 06'55" | 03:25'53" | | 34 | 06'52" | 03:32'45" | | 35 | 06'38" | 03:39'23" | | 36 | 07'18" | 03:46'41" | | 37 | 07'20" | 03:54'01" | | 38 | 06'45" | 04:00'46" | | 39 | 07'12" | 04:07'58" | | 40 | 07'10" | 04:15'08" | | 41 | 07'32" | 04:22'40" | | 42 | 07'37" | 04:30'17" | | 42.7 | 07'43" | 04:35'37" |
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