26.4 km | 09:31:25 | 21:41/km日期: 2015-07-25 05:21 - 總爬升: 1951 m - 卡路里: 1980 Cal - 溫度: 26°C - 濕度: 87%
Pace: 08'32" / 12'33" / 16'26" / 12'15" / 13'08" / 24'23" / 38'07" / 13'17" / 25'19" / 32'00" / 33'09" / 29'17" / 28'40" / 35'25" / 23'58" / 05'58" / 13'03" / 12'28" / 32'12" / 35'03" / 27'54" / 21'42" / 14'33" / 15'48" / 14'52" / 15'15" / 45'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 21'38" | 26347 / 26347 |
2 | | 01:20'31" (+58'53") | 1 / 26349 |
3 | | 07:03'42" (+42'04") | 2 / 26352 |
7月累積里程 : 134.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 12'33" | 00:21'05" |
3 | 16'26" | 00:37'31" |
4 | 12'15" | 00:49'46" |
5 | 13'08" | 01:02'54" |
6 | 24'23" | 01:27'17" |
7 | 38'07" | 02:05'24" |
8 | 13'17" | 02:18'41" |
9 | 25'19" | 02:44'00" |
10 | 32'00" | 03:16'00" |
11 | 33'09" | 03:49'09" |
12 | 29'17" | 04:18'26" |
13 | 28'40" | 04:47'06" |
14 | 35'25" | 05:22'31" |
15 | 23'58" | 05:46'29" |
16 | 05'58" | 05:52'27" |
17 | 13'03" | 06:05'30" |
18 | 12'28" | 06:17'58" |
19 | 32'12" | 06:50'10" |
20 | 35'03" | 07:25'13" |
21 | 27'54" | 07:53'07" |
22 | 21'42" | 08:14'49" |
23 | 14'33" | 08:29'22" |
24 | 15'48" | 08:45'10" |
25 | 14'52" | 09:00'02" |
26 | 15'15" | 09:15'17" |
26.4 | 45'49" | 09:31'25" |