19.0 km | 01:50:53 | 05:49/km日期: 2022-03-11 14:40 - 卡路里: 1148 Cal - 總步數: 19660 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 08'02" / 05'56" / 05'51" / 05'55" / 05'54" / 06'03" / 05'50" / 05'49" / 05'42" / 05'37" / 05'38" / 05'33" / 05'32" / 05'27" / 05'32" / 05'36" / 05'31" / 05'31" / 05'33" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'33") | 1000 / 1000 | 168 / 73 |
| 2 | | 05'56" (+00'28") | 1002 / 2002 | 173 / 97 |
| 3 | | 05'54" (+00'26") | 1000 / 3002 | 175 / 96 |
| 4 | | 05'55" (+00'27") | 1001 / 4004 | 176 / 95 |
| 5 | | 05'54" (+00'26") | 1002 / 5006 | 176 / 96 |
| 6 | | 06'00" (+00'32") | 1000 / 6007 | 176 / 94 |
| 7 | | 05'51" (+00'23") | 1001 / 7008 | 177 / 96 |
| 8 | | 05'49" (+00'21") | 1000 / 8009 | 177 / 96 |
| 9 | | 05'42" (+00'14") | 1001 / 9011 | 178 / 98 |
| 10 | | 05'36" (+00'08") | 1001 / 10012 | 178 / 99 |
| 11 | | 05'38" (+00'10") | 1002 / 11014 | 179 / 98 |
| 12 | | 05'34" (+00'06") | 1002 / 12017 | 178 / 100 |
| 13 | | 05'31" (+00'03") | 1001 / 13018 | 180 / 100 |
| 14 | | 05'28" | 1001 / 14020 | 179 / 101 |
| 15 | | 05'33" (+00'05") | 1002 / 15022 | 180 / 100 |
| 16 | | 05'34" (+00'06") | 1000 / 16022 | 179 / 99 |
| 17 | | 05'33" (+00'05") | 1002 / 17024 | 178 / 100 |
| 18 | | 05'30" (+00'02") | 1001 / 18026 | 179 / 101 |
| 19 | | 05'31" (+00'03") | 1001 / 19027 | 179 / 100 |
| 20 | | 06'10" (+00'42") | 10 / 19038 | 150 / 108 |
3月累積里程 :
171.79 km 
母子鱷魚 夾腳拖 累積 :
16666.6 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 05'56" | 00:13'58" |
| 3 | 05'51" | 00:19'49" |
| 4 | 05'55" | 00:25'44" |
| 5 | 05'54" | 00:31'38" |
| 6 | 06'03" | 00:37'41" |
| 7 | 05'50" | 00:43'31" |
| 8 | 05'49" | 00:49'20" |
| 9 | 05'42" | 00:55'02" |
| 10 | 05'37" | 01:00'39" |
| 11 | 05'38" | 01:06'17" |
| 12 | 05'33" | 01:11'50" |
| 13 | 05'32" | 01:17'22" |
| 14 | 05'27" | 01:22'49" |
| 15 | 05'32" | 01:28'21" |
| 16 | 05'36" | 01:33'57" |
| 17 | 05'31" | 01:39'28" |
| 18 | 05'31" | 01:44'59" |
| 19 | 05'33" | 01:50'32" |
| 19.0 | 08'50" | 01:50'53" |
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