11.1 km | 01:10:46 | 06:21/km日期: 2022-03-05 18:54 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 673 Cal
Pace: 06'01" / 06'04" / 06'03" / 06'24" / 06'28" / 06'24" / 06'28" / 06'27" / 06'42" / 06'17" / 06'34" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 995 / 995 |
| 2 | | 06'02" (+00'06") | 1002 / 1998 |
| 3 | | 06'07" (+00'11") | 1003 / 3002 |
| 4 | | 06'20" (+00'24") | 1008 / 4011 |
| 5 | | 06'26" (+00'30") | 1015 / 5027 |
| 6 | | 06'23" (+00'27") | 1004 / 6032 |
| 7 | | 06'32" (+00'36") | 1005 / 7037 |
| 8 | | 06'26" (+00'30") | 1012 / 8050 |
| 9 | | 06'37" (+00'41") | 994 / 9045 |
| 10 | | 06'35" (+00'39") | 1015 / 10060 |
| 11 | | 06'19" (+00'23") | 1007 / 11068 |
| 12 | | 07'56" (+02'00") | 62 / 11130 |
3月累積里程 :
48.79 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'04" | 00:12'05" |
| 3 | 06'03" | 00:18'08" |
| 4 | 06'24" | 00:24'32" |
| 5 | 06'28" | 00:31'00" |
| 6 | 06'24" | 00:37'24" |
| 7 | 06'28" | 00:43'52" |
| 8 | 06'27" | 00:50'19" |
| 9 | 06'42" | 00:57'01" |
| 10 | 06'17" | 01:03'18" |
| 11 | 06'34" | 01:09'52" |
| 11.1 | 06'52" | 01:10'46" |
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