32.7 km | 03:44:50 | 06:52/km日期: 2022-02-21 05:45 - 卡路里: 2081 Cal - 平均步頻: 186
Pace: 07'41" / 06'52" / 06'52" / 06'52" / 06'52" / 06'53" / 06'52" / 06'52" / 06'52" / 06'52" / 06'53" / 06'52" / 06'52" / 06'52" / 06'52" / 06'53" / 06'52" / 06'52" / 06'52" / 06'52" / 06'53" / 06'52" / 26'52" / 07'24" / 07'27" / 07'12" / 06'40" / 06'06" / 11'41" / 06'36" / 06'43" / 06'46" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'33") | 1000 / 1000 |
| 2 | | 06'52" (+00'46") | 1000 / 2000 |
| 3 | | 06'52" (+00'46") | 1000 / 3000 |
| 4 | | 06'52" (+00'46") | 1000 / 4000 |
| 5 | | 06'52" (+00'46") | 1000 / 5000 |
| 6 | | 06'52" (+00'46") | 1000 / 6000 |
| 7 | | 06'52" (+00'46") | 1000 / 7000 |
| 8 | | 06'52" (+00'46") | 1000 / 8000 |
| 9 | | 06'52" (+00'46") | 1000 / 9000 |
| 10 | | 06'52" (+00'46") | 1000 / 10000 |
| 11 | | 06'52" (+00'46") | 1000 / 11000 |
| 12 | | 06'52" (+00'46") | 1000 / 12000 |
| 13 | | 06'52" (+00'46") | 1000 / 13000 |
| 14 | | 06'52" (+00'46") | 1000 / 14000 |
| 15 | | 06'52" (+00'46") | 1000 / 15000 |
| 16 | | 06'52" (+00'46") | 1000 / 16000 |
| 17 | | 06'52" (+00'46") | 1000 / 17000 |
| 18 | | 06'52" (+00'46") | 1000 / 18000 |
| 19 | | 06'52" (+00'46") | 1000 / 19000 |
| 20 | | 06'52" (+00'46") | 1000 / 20000 |
| 21 | | 06'52" (+00'46") | 1000 / 21000 |
| 22 | | 06'52" (+00'46") | 1000 / 22000 |
| 23 | | 07'04" (+00'58") | 1000 / 23000 |
| 24 | | 07'24" (+01'18") | 1000 / 24000 |
| 25 | | 07'27" (+01'21") | 1000 / 25000 |
| 26 | | 07'11" (+01'05") | 1000 / 26000 |
| 27 | | 06'39" (+00'33") | 1000 / 27000 |
| 28 | | 06'06" | 1000 / 28000 |
| 29 | | 06'21" (+00'15") | 1000 / 29000 |
| 30 | | 06'35" (+00'29") | 1000 / 30000 |
| 31 | | 06'42" (+00'36") | 1000 / 31000 |
| 32 | | 06'41" (+00'35") | 1000 / 32000 |
| 33 | | 06'44" (+00'38") | 693 / 32693 |
2月累積里程 : 935.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'41" | 00:07'41" |
| 2 | 06'52" | 00:14'33" |
| 3 | 06'52" | 00:21'25" |
| 4 | 06'52" | 00:28'17" |
| 5 | 06'52" | 00:35'09" |
| 6 | 06'53" | 00:42'02" |
| 7 | 06'52" | 00:48'54" |
| 8 | 06'52" | 00:55'46" |
| 9 | 06'52" | 01:02'38" |
| 10 | 06'52" | 01:09'30" |
| 11 | 06'53" | 01:16'23" |
| 12 | 06'52" | 01:23'15" |
| 13 | 06'52" | 01:30'07" |
| 14 | 06'52" | 01:36'59" |
| 15 | 06'52" | 01:43'51" |
| 16 | 06'53" | 01:50'44" |
| 17 | 06'52" | 01:57'36" |
| 18 | 06'52" | 02:04'28" |
| 19 | 06'52" | 02:11'20" |
| 20 | 06'52" | 02:18'12" |
| 21 | 06'53" | 02:25'05" |
| 22 | 06'52" | 02:31'57" |
| 23 | 26'52" | 02:58'49" |
| 24 | 07'24" | 03:06'13" |
| 25 | 07'27" | 03:13'40" |
| 26 | 07'12" | 03:20'52" |
| 27 | 06'40" | 03:27'32" |
| 28 | 06'06" | 03:33'38" |
| 29 | 11'41" | 03:45'19" |
| 30 | 06'36" | 03:51'55" |
| 31 | 06'43" | 03:58'38" |
| 32 | 06'46" | 04:05'24" |
| 32.7 | 07'45" | 04:10'47" |
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