21.2 km | 02:26:12 | 06:54/km日期: 2022-02-20 11:33 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 曇り - 卡路里: 1203 Cal
Pace: 05'29" / 05'54" / 06'40" / 06'09" / 06'11" / 06'21" / 06'38" / 06'46" / 06'32" / 06'20" / 06'15" / 08'52" / 06'23" / 06'35" / 06'23" / 06'26" / 06'32" / 06'47" / 06'14" / 136'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" | 996 / 996 |
| 2 | | 05'56" (+00'33") | 994 / 1991 |
| 3 | | 06'35" (+01'12") | 1039 / 3030 |
| 4 | | 06'15" (+00'52") | 1001 / 4032 |
| 5 | | 06'07" (+00'44") | 1004 / 5036 |
| 6 | | 06'26" (+01'03") | 999 / 6036 |
| 7 | | 06'32" (+01'09") | 1007 / 7044 |
| 8 | | 06'45" (+01'22") | 998 / 8042 |
| 9 | | 06'37" (+01'14") | 1016 / 9059 |
| 10 | | 06'14" (+00'51") | 1011 / 10071 |
| 11 | | 06'16" (+00'53") | 1011 / 11082 |
| 12 | | 08'47" (+03'24") | 1008 / 12090 |
| 13 | | 06'21" (+00'58") | 1013 / 13104 |
| 14 | | 06'34" (+01'11") | 1018 / 14122 |
| 15 | | 06'23" (+01'00") | 1004 / 15127 |
| 16 | | 06'26" (+01'03") | 994 / 16122 |
| 17 | | 06'42" (+01'19") | 1018 / 17140 |
| 18 | | 06'40" (+01'17") | 994 / 18135 |
| 19 | | 06'09" (+00'46") | 1007 / 19142 |
| 20 | | 10'50" (+05'27") | 2025 / 21167 |
2月累積里程 :
135.79 km 
ミズノ ウェーブシャドウ2 累積 :
620.0 kmVoice Coach 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'54" | 00:11'23" |
| 3 | 06'40" | 00:18'03" |
| 4 | 06'09" | 00:24'12" |
| 5 | 06'11" | 00:30'23" |
| 6 | 06'21" | 00:36'44" |
| 7 | 06'38" | 00:43'22" |
| 8 | 06'46" | 00:50'08" |
| 9 | 06'32" | 00:56'40" |
| 10 | 06'20" | 01:03'00" |
| 11 | 06'15" | 01:09'15" |
| 12 | 08'52" | 01:18'07" |
| 13 | 06'23" | 01:24'30" |
| 14 | 06'35" | 01:31'05" |
| 15 | 06'23" | 01:37'28" |
| 16 | 06'26" | 01:43'54" |
| 17 | 06'32" | 01:50'26" |
| 18 | 06'47" | 01:57'13" |
| 19 | 06'14" | 02:03'27" |
| 21.2 | 10'29" | 02:26'12" |
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