10.2 km | 00:55:11 | 05:25/km日期: 2022-02-05 19:13 - 地點: 習志野市 ハミングロード - 天氣: 晴れ - 卡路里: 535 Cal
Pace: 05'21" / 05'48" / 04'37" / 05'39" / 05'34" / 05'31" / 05'54" / 05'32" / 05'37" / 04'56" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'34") | 991 / 991 |
2 | | 05'45" (+01'03") | 1003 / 1995 |
3 | | 04'42" | 1007 / 3002 |
4 | | 05'38" (+00'56") | 1000 / 4003 |
5 | | 05'31" (+00'49") | 995 / 4998 |
6 | | 05'33" (+00'51") | 1004 / 6003 |
7 | | 05'54" (+01'12") | 1013 / 7016 |
8 | | 05'27" (+00'45") | 1012 / 8029 |
9 | | 05'39" (+00'57") | 992 / 9021 |
10 | | 04'54" (+00'12") | 1004 / 10026 |
11 | | 04'35" | 134 / 10160 |
2月累積里程 :
135.79 km asics TARTHEREDGE 累積 :
198.6 kmVoice Coach 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'48" | 00:11'09" |
3 | 04'37" | 00:15'46" |
4 | 05'39" | 00:21'25" |
5 | 05'34" | 00:26'59" |
6 | 05'31" | 00:32'30" |
7 | 05'54" | 00:38'24" |
8 | 05'32" | 00:43'56" |
9 | 05'37" | 00:49'33" |
10 | 04'56" | 00:54'29" |
10.2 | 04'22" | 00:55'11" |