16.0 km | 01:50:10 | 06:52/km日期: 2022-01-29 17:38 - 平均心率: 152 - 卡路里: 1079 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 08'02" / 06'58" / 06'38" / 06'49" / 07'12" / 07'13" / 06'40" / 07'02" / 07'07" / 07'10" / 09'15" / 07'02" / 06'51" / 06'47" / 07'07" / 06'14" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'43") | 1000 / 1000 |
| 2 | | 06'58" (+00'44") | 1000 / 2000 |
| 3 | | 06'38" (+00'24") | 1000 / 3000 |
| 4 | | 06'48" (+00'34") | 1000 / 4000 |
| 5 | | 07'12" (+00'58") | 1000 / 5000 |
| 6 | | 06'51" (+00'37") | 1000 / 6000 |
| 7 | | 06'39" (+00'25") | 1000 / 7000 |
| 8 | | 07'01" (+00'47") | 1000 / 8000 |
| 9 | | 07'06" (+00'52") | 1000 / 9000 |
| 10 | | 07'09" (+00'55") | 1000 / 10000 |
| 11 | | 06'43" (+00'29") | 1000 / 11000 |
| 12 | | 07'02" (+00'48") | 1000 / 12000 |
| 13 | | 06'50" (+00'36") | 1000 / 13000 |
| 14 | | 06'47" (+00'33") | 1000 / 14000 |
| 15 | | 06'55" (+00'41") | 1000 / 15000 |
| 16 | | 06'14" | 1000 / 16000 |
| 17 | | 04'42" | 44 / 16044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
176.31 km 
ASICS NIMBUS 24 累積 :
600.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 06'58" | 00:15'00" |
| 3 | 06'38" | 00:21'38" |
| 4 | 06'49" | 00:28'27" |
| 5 | 07'12" | 00:35'39" |
| 6 | 07'13" | 00:42'52" |
| 7 | 06'40" | 00:49'32" |
| 8 | 07'02" | 00:56'34" |
| 9 | 07'07" | 01:03'41" |
| 10 | 07'10" | 01:10'51" |
| 11 | 09'15" | 01:20'06" |
| 12 | 07'02" | 01:27'08" |
| 13 | 06'51" | 01:33'59" |
| 14 | 06'47" | 01:40'46" |
| 15 | 07'07" | 01:47'53" |
| 16 | 06'14" | 01:54'07" |
| 16.0 | 04'52" | 01:54'20" |
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