10.0 km | 00:58:40 | 05:51/km日期: 2022-01-25 06:02 - 地點: 新莊運動公園 - 卡路里: 450 Cal - 總步數: 10976 - 平均步頻: 187 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 88%
Pace: 06'01" / 06'16" / 05'44" / 06'05" / 05'50" / 05'57" / 05'57" / 05'41" / 05'36" / 05'25" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'38") | 1002 / 1002 | 182 / 91 |
2 | | 06'15" (+00'53") | 1010 / 2013 | 187 / 85 |
3 | | 05'41" (+00'19") | 1007 / 3020 | 187 / 93 |
4 | | 05'59" (+00'37") | 1006 / 4026 | 188 / 88 |
5 | | 05'49" (+00'27") | 1000 / 5026 | 187 / 91 |
6 | | 05'57" (+00'35") | 1007 / 6034 | 188 / 89 |
7 | | 05'53" (+00'31") | 1000 / 7034 | 187 / 90 |
8 | | 05'41" (+00'19") | 1006 / 8041 | 187 / 93 |
9 | | 05'33" (+00'11") | 1008 / 9049 | 186 / 96 |
10 | | 05'22" | 1008 / 10057 | 186 / 99 |
1月累積里程 :
330.64 km 母子鱷魚 蚵技神拖-黃 累積 :
1117.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'16" | 00:12'17" |
3 | 05'44" | 00:18'01" |
4 | 06'05" | 00:24'06" |
5 | 05'50" | 00:29'56" |
6 | 05'57" | 00:35'53" |
7 | 05'57" | 00:41'50" |
8 | 05'41" | 00:47'31" |
9 | 05'36" | 00:53'07" |
10 | 05'25" | 00:58'32" |
10.0 | 06'56" | 00:58'40" |