10.0 km | 00:51:18 | 05:07/km日期: 2015-05-16 16:34 - 地點: 公園 - 天氣: 熱死了 - 卡路里: 529 Cal - 總步數: 9186 - 平均步頻: 179 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 78%
Pace: 05'23" / 05'01" / 05'03" / 05'10" / 05'11" / 05'11" / 05'08" / 05'08" / 05'03" / 04'53" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'29") | 1007 / 1007 | 169 / 110 |
2 | | 05'01" (+00'10") | 999 / 2006 | 176 / 113 |
3 | | 05'04" (+00'13") | 994 / 3000 | 177 / 110 |
4 | | 05'10" (+00'19") | 1007 / 4008 | 178 / 108 |
5 | | 05'10" (+00'19") | 993 / 5001 | 180 / 107 |
6 | | 05'11" (+00'20") | 998 / 5999 | 182 / 105 |
7 | | 05'12" (+00'21") | 1005 / 7005 | 181 / 105 |
8 | | 05'07" (+00'16") | 998 / 8003 | 183 / 106 |
9 | | 05'03" (+00'12") | 1001 / 9005 | 181 / 108 |
10 | | 04'51" | 995 / 10000 | 179 / 114 |
11 | | 06'06" (+01'15") | 10 / 10011 | 180 / 90 |
5月累積里程 : 302.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'01" | 00:10'24" |
3 | 05'03" | 00:15'27" |
4 | 05'10" | 00:20'37" |
5 | 05'11" | 00:25'48" |
6 | 05'11" | 00:30'59" |
7 | 05'08" | 00:36'07" |
8 | 05'08" | 00:41'15" |
9 | 05'03" | 00:46'18" |
10 | 04'53" | 00:51'11" |
10.0 | 09'24" | 00:51'18" |