10.1 km | 00:56:12 | 05:33/km日期: 2021-10-20 15:41 - 卡路里: 802 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 56% - PM2.5: 良好(22)
Pace: 05'38" / 05'23" / 05'28" / 05'35" / 05'39" / 05'28" / 05'35" / 05'32" / 05'34" / 05'30" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'16") | 1000 / 1000 |
2 | | 05'22" | 1000 / 2000 |
3 | | 05'27" (+00'05") | 1000 / 3000 |
4 | | 05'35" (+00'13") | 1000 / 4000 |
5 | | 05'38" (+00'16") | 1000 / 5000 |
6 | | 05'28" (+00'06") | 1000 / 6000 |
7 | | 05'35" (+00'13") | 1000 / 7000 |
8 | | 05'32" (+00'10") | 1000 / 8000 |
9 | | 05'33" (+00'11") | 1000 / 9000 |
10 | | 05'29" (+00'07") | 1000 / 10000 |
11 | | 08'08" (+02'46") | 103 / 10103 |
10月累積里程 :
160.25 km 美津濃 Rider24大阪紀念鞋2 累積 :
1294.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'28" | 00:16'29" |
4 | 05'35" | 00:22'04" |
5 | 05'39" | 00:27'43" |
6 | 05'28" | 00:33'11" |
7 | 05'35" | 00:38'46" |
8 | 05'32" | 00:44'18" |
9 | 05'34" | 00:49'52" |
10 | 05'30" | 00:55'22" |
10.1 | 08'04" | 00:56'12" |