9.6 km | 01:30:49 | 09:29/km日期: 2021-10-17 09:44 - 平均心率: 159 - 卡路里: 805 Cal - 平均步頻: 154 - 溫度: 25°C - 濕度: 61% - PM2.5: 良好(3)
Pace: 08'41" / 07'50" / 08'04" / 09'28" / 13'01" / 08'16" / 08'38" / 07'45" / 08'32" / 18'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" (+00'56") | 1000 / 1000 |
| 2 | | 07'50" (+00'06") | 1000 / 2000 |
| 3 | | 08'03" (+00'19") | 1000 / 3000 |
| 4 | | 09'28" (+01'44") | 1000 / 4000 |
| 5 | | 13'01" (+05'17") | 1000 / 5000 |
| 6 | | 08'16" (+00'32") | 1000 / 6000 |
| 7 | | 08'37" (+00'53") | 1000 / 7000 |
| 8 | | 07'44" | 1000 / 8000 |
| 9 | | 08'32" (+00'48") | 1000 / 9000 |
| 10 | | 18'27" (+10'43") | 571 / 9571 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 21.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'41" | 00:08'41" |
| 2 | 07'50" | 00:16'31" |
| 3 | 08'04" | 00:24'35" |
| 4 | 09'28" | 00:34'03" |
| 5 | 13'01" | 00:47'04" |
| 6 | 08'16" | 00:55'20" |
| 7 | 08'38" | 01:03'58" |
| 8 | 07'45" | 01:11'43" |
| 9 | 08'32" | 01:20'15" |
| 9.6 | 18'28" | 01:30'49" |
5822.9 km | 
50287.7 km
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