10.1 km | 00:57:11 | 05:39/km日期: 2015-03-21 17:27 - 卡路里: 813 Cal - 溫度: 26°C - 濕度: 82%
Pace: 05'38" / 05'47" / 05'30" / 05'39" / 05'38" / 05'36" / 05'44" / 05'40" / 05'36" / 05'29" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'06") | 1005 / 1005 |
| 2 | | 05'47" (+00'18") | 997 / 2003 |
| 3 | | 05'30" (+00'01") | 1018 / 3021 |
| 4 | | 05'38" (+00'09") | 1001 / 4022 |
| 5 | | 05'39" (+00'10") | 1005 / 5028 |
| 6 | | 05'36" (+00'07") | 1004 / 6033 |
| 7 | | 05'42" (+00'13") | 1010 / 7044 |
| 8 | | 05'40" (+00'11") | 995 / 8040 |
| 9 | | 05'35" (+00'06") | 1004 / 9045 |
| 10 | | 05'29" | 1012 / 10057 |
| 11 | | 05'27" | 109 / 10167 |
3月累積里程 : 326.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'47" | 00:11'25" |
| 3 | 05'30" | 00:16'55" |
| 4 | 05'39" | 00:22'34" |
| 5 | 05'38" | 00:28'12" |
| 6 | 05'36" | 00:33'48" |
| 7 | 05'44" | 00:39'32" |
| 8 | 05'40" | 00:45'12" |
| 9 | 05'36" | 00:50'48" |
| 10 | 05'29" | 00:56'17" |
| 10.1 | 08'44" | 00:57'11" |
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