11.1 km | 01:03:39 | 05:45/km日期: 2021-05-09 06:33 - 平均心率: 143 - 卡路里: 720 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'29" / 05'54" / 06'02" / 05'31" / 05'22" / 06'58" / 04'54" / 04'43" / 07'47" / 06'17" / 06'44" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'47") | 1000 / 1000 |
| 2 | | 05'54" (+01'12") | 1000 / 2000 |
| 3 | | 06'02" (+01'20") | 1000 / 3000 |
| 4 | | 05'30" (+00'48") | 1000 / 4000 |
| 5 | | 05'22" (+00'40") | 1000 / 5000 |
| 6 | | 04'59" (+00'17") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 06'28" (+01'46") | 711 / 8711 |
| 10 | | 07'24" (+02'42") | 6 / 8718 |
| 11 | | 06'08" (+01'26") | 1000 / 9718 |
| 12 | | 06'43" (+02'01") | 1000 / 10718 |
| 13 | | 06'37" (+01'55") | 332 / 11051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 120.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'54" | 00:12'23" |
| 3 | 06'02" | 00:18'25" |
| 4 | 05'31" | 00:23'56" |
| 5 | 05'22" | 00:29'18" |
| 6 | 06'58" | 00:36'16" |
| 7 | 04'54" | 00:41'10" |
| 8 | 04'43" | 00:45'53" |
| 9 | 07'47" | 00:53'40" |
| 10 | 06'17" | 00:59'57" |
| 11 | 06'44" | 01:06'41" |
| 11.1 | 06'11" | 01:07'00" |
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