21.3 km | 02:27:27 | 06:54/km日期: 2021-04-10 05:35 - 地點: 湖北團練至蜀葵 - 天氣: 好天氣 - 平均心率: 151 - 卡路里: 1558 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'05" / 05'37" / 05'47" / 05'49" / 05'56" / 05'56" / 06'04" / 06'10" / 06'12" / 22'15" / 07'07" / 06'09" / 09'47" / 05'45" / 05'56" / 05'24" / 05'43" / 05'50" / 05'49" / 06'10" / 05'52" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+00'42") | 1000 / 1000 |
2 | | 05'36" (+00'12") | 1000 / 2000 |
3 | | 05'46" (+00'22") | 1000 / 3000 |
4 | | 05'48" (+00'24") | 1000 / 4000 |
5 | | 05'55" (+00'31") | 1000 / 5000 |
6 | | 05'56" (+00'32") | 1000 / 6000 |
7 | | 06'03" (+00'39") | 1000 / 7000 |
8 | | 06'09" (+00'45") | 1000 / 8000 |
9 | | 06'12" (+00'48") | 1000 / 9000 |
10 | | 22'15" (+16'51") | 1000 / 10000 |
11 | | 07'07" (+01'43") | 1000 / 11000 |
12 | | 06'08" (+00'44") | 1000 / 12000 |
13 | | 09'47" (+04'23") | 1000 / 13000 |
14 | | 05'45" (+00'21") | 1000 / 14000 |
15 | | 05'55" (+00'31") | 1000 / 15000 |
16 | | 05'24" | 1000 / 16000 |
17 | | 05'42" (+00'18") | 1000 / 17000 |
18 | | 05'50" (+00'26") | 1000 / 18000 |
19 | | 05'48" (+00'24") | 1000 / 19000 |
20 | | 06'10" (+00'46") | 1000 / 20000 |
21 | | 05'52" (+00'28") | 1000 / 21000 |
22 | | 05'58" (+00'34") | 344 / 21344 |
彰化欣慕
彰化欣慕