12.0 km | 01:11:25 | 05:56/km日期: 2021-03-27 16:44 - 卡路里: 817 Cal - 平均步頻: 188 - 溫度: 28°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 06'26" / 06'02" / 05'44" / 05'49" / 05'52" / 05'42" / 05'47" / 05'37" / 06'52" / 05'44" / 05'51" / 07'16" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'53") | 1000 / 1000 |
2 | | 06'01" (+00'28") | 1000 / 2000 |
3 | | 05'44" (+00'11") | 1000 / 3000 |
4 | | 05'48" (+00'15") | 1000 / 4000 |
5 | | 05'51" (+00'18") | 1000 / 5000 |
6 | | 05'41" (+00'08") | 1000 / 6000 |
7 | | 05'47" (+00'14") | 1000 / 7000 |
8 | | 05'37" (+00'04") | 1000 / 8000 |
9 | | 05'33" | 1000 / 9000 |
10 | | 05'43" (+00'10") | 1000 / 10000 |
11 | | 05'52" (+00'19") | 1000 / 11000 |
12 | | 07'15" (+01'42") | 1000 / 12000 |
13 | | 04'11" | 8 / 12008 |
3月累積里程 :
167.05 km Puma PUMA Mobium Elite Glow 累積 :
20335.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'02" | 00:12'28" |
3 | 05'44" | 00:18'12" |
4 | 05'49" | 00:24'01" |
5 | 05'52" | 00:29'53" |
6 | 05'42" | 00:35'35" |
7 | 05'47" | 00:41'22" |
8 | 05'37" | 00:46'59" |
9 | 06'52" | 00:53'51" |
10 | 05'44" | 00:59'35" |
11 | 05'51" | 01:05'26" |
12 | 07'16" | 01:12'42" |
12.0 | 03'58" | 01:12'44" |