24.3 km | 02:06:21 | 05:11/km日期: 2015-01-24 05:15 - 總爬升: 258 m - 地點: 鳳山水庫 - 天氣: 晴 - 卡路里: 1285 Cal - 溫度: 15°C - 濕度: 78%
Pace: 05'26" / 05'25" / 05'33" / 05'15" / 05'06" / 05'26" / 05'12" / 05'06" / 05'07" / 05'14" / 04'57" / 05'11" / 05'15" / 05'01" / 04'56" / 05'36" / 04'57" / 04'59" / 05'06" / 05'14" / 05'29" / 05'05" / 05'05" / 04'40" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'45") | 1002 / 1002 |
2 | | 05'25" (+00'45") | 997 / 2000 |
3 | | 05'29" (+00'49") | 994 / 2994 |
4 | | 05'14" (+00'34") | 1003 / 3997 |
5 | | 05'07" (+00'27") | 1006 / 5004 |
6 | | 05'22" (+00'42") | 1010 / 6015 |
7 | | 05'14" (+00'34") | 990 / 7006 |
8 | | 05'07" (+00'27") | 1011 / 8018 |
9 | | 05'05" (+00'25") | 1005 / 9024 |
10 | | 05'12" (+00'32") | 1000 / 10024 |
11 | | 04'59" (+00'19") | 993 / 11018 |
12 | | 05'11" (+00'31") | 1002 / 12020 |
13 | | 05'11" (+00'31") | 1009 / 13030 |
14 | | 05'02" (+00'22") | 998 / 14029 |
15 | | 04'57" (+00'17") | 1006 / 15035 |
16 | | 05'33" (+00'53") | 1011 / 16047 |
17 | | 04'58" (+00'18") | 994 / 17041 |
18 | | 04'59" (+00'19") | 998 / 18040 |
19 | | 05'07" (+00'27") | 1010 / 19050 |
20 | | 05'09" (+00'29") | 993 / 20044 |
21 | | 05'14" (+00'34") | 1046 / 21090 |
22 | | 05'20" (+00'40") | 968 / 22059 |
23 | | 04'57" (+00'17") | 1006 / 23065 |
24 | | 04'40" | 1015 / 24081 |
25 | | 04'16" | 256 / 24338 |
1月累積里程 : 204.43 km
Android - asus ASUS_T00J 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'33" | 00:16'24" |
4 | 05'15" | 00:21'39" |
5 | 05'06" | 00:26'45" |
6 | 05'26" | 00:32'11" |
7 | 05'12" | 00:37'23" |
8 | 05'06" | 00:42'29" |
9 | 05'07" | 00:47'36" |
10 | 05'14" | 00:52'50" |
11 | 04'57" | 00:57'47" |
12 | 05'11" | 01:02'58" |
13 | 05'15" | 01:08'13" |
14 | 05'01" | 01:13'14" |
15 | 04'56" | 01:18'10" |
16 | 05'36" | 01:23'46" |
17 | 04'57" | 01:28'43" |
18 | 04'59" | 01:33'42" |
19 | 05'06" | 01:38'48" |
20 | 05'14" | 01:44'02" |
21 | 05'29" | 01:49'31" |
22 | 05'05" | 01:54'36" |
23 | 05'05" | 01:59'41" |
24 | 04'40" | 02:04'21" |
24.3 | 03'53" | 02:05'40" |