25.2 km | 02:23:57 | 05:42/km日期: 2021-03-09 06:31 - 總爬升: 113 m - 平均心率: 189 - 卡路里: 1269 Cal - 平均步頻: 194 - 溫度: 17°C - 濕度: 89%
Pace: 08'53" / 07'51" / 06'46" / 06'37" / 06'03" / 05'58" / 06'51" / 06'05" / 06'10" / 05'28" / 05'40" / 05'38" / 05'43" / 05'25" / 05'27" / 05'22" / 05'03" / 04'50" / 04'44" / 04'35" / 04'32" / 04'39" / 04'25" / 05'12" / 04'48" / 05'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
3月累積里程 : 754.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 07'51" | 00:16'44" |
| 3 | 06'46" | 00:23'30" |
| 4 | 06'37" | 00:30'07" |
| 5 | 06'03" | 00:36'10" |
| 6 | 05'58" | 00:42'08" |
| 7 | 06'51" | 00:48'59" |
| 8 | 06'05" | 00:55'04" |
| 9 | 06'10" | 01:01'14" |
| 10 | 05'28" | 01:06'42" |
| 11 | 05'40" | 01:12'22" |
| 12 | 05'38" | 01:18'00" |
| 13 | 05'43" | 01:23'43" |
| 14 | 05'25" | 01:29'08" |
| 15 | 05'27" | 01:34'35" |
| 16 | 05'22" | 01:39'57" |
| 17 | 05'03" | 01:45'00" |
| 18 | 04'50" | 01:49'50" |
| 19 | 04'44" | 01:54'34" |
| 20 | 04'35" | 01:59'09" |
| 21 | 04'32" | 02:03'41" |
| 22 | 04'39" | 02:08'20" |
| 23 | 04'25" | 02:12'45" |
| 24 | 05'12" | 02:17'57" |
| 25 | 04'48" | 02:22'45" |
| 25.2 | 05'25" | 02:23'57" |
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