19.0 km | 01:41:11 | 05:19/km日期: 2021-02-21 08:20 - 平均心率: 140 - 卡路里: 1009 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 80% - PM2.5: 良好(13)
Pace: 06'50" / 05'20" / 05'21" / 05'14" / 11'00" / 04'51" / 04'51" / 05'41" / 11'52" / 05'16" / 12'38" / 05'10" / 05'18" / 10'08" / 05'12" / 09'05" / 05'31" / 09'57" / 05'36" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'33") | 1000 / 1000 |
| 2 | | 05'20" (+00'30") | 1000 / 2000 |
| 3 | | 05'20" (+00'30") | 1000 / 3000 |
| 4 | | 05'14" (+00'24") | 1000 / 4000 |
| 5 | | 04'58" (+00'08") | 1000 / 5000 |
| 6 | | 04'51" (+00'01") | 1000 / 6000 |
| 7 | | 04'50" | 1000 / 7000 |
| 8 | | 05'41" (+00'51") | 1000 / 8000 |
| 9 | | 05'21" (+00'31") | 1000 / 9000 |
| 10 | | 05'16" (+00'26") | 1000 / 10000 |
| 11 | | 05'16" (+00'26") | 1000 / 11000 |
| 12 | | 05'10" (+00'20") | 1000 / 12000 |
| 13 | | 05'18" (+00'28") | 1000 / 13000 |
| 14 | | 05'46" (+00'56") | 1000 / 14000 |
| 15 | | 05'12" (+00'22") | 1000 / 15000 |
| 16 | | 05'14" (+00'24") | 1000 / 16000 |
| 17 | | 05'30" (+00'40") | 1000 / 17000 |
| 18 | | 05'42" (+00'52") | 1000 / 18000 |
| 19 | | 05'32" (+00'42") | 1000 / 19000 |
| 20 | | 05'25" (+00'35") | 31 / 19031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
2月累積里程 : 145.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'20" | 00:12'10" |
| 3 | 05'21" | 00:17'31" |
| 4 | 05'14" | 00:22'45" |
| 5 | 11'00" | 00:33'45" |
| 6 | 04'51" | 00:38'36" |
| 7 | 04'51" | 00:43'27" |
| 8 | 05'41" | 00:49'08" |
| 9 | 11'52" | 01:01'00" |
| 10 | 05'16" | 01:06'16" |
| 11 | 12'38" | 01:18'54" |
| 12 | 05'10" | 01:24'04" |
| 13 | 05'18" | 01:29'22" |
| 14 | 10'08" | 01:39'30" |
| 15 | 05'12" | 01:44'42" |
| 16 | 09'05" | 01:53'47" |
| 17 | 05'31" | 01:59'18" |
| 18 | 09'57" | 02:09'15" |
| 19 | 05'36" | 02:14'51" |
| 19.0 | 05'51" | 02:15'02" |
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