43.2 km | 05:25:16 | 07:31/km日期: 2021-02-17 06:55 - 總爬升: 189 m - 卡路里: 4319 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 08'54" / 07'51" / 07'31" / 07'14" / 08'43" / 07'00" / 07'07" / 06'48" / 06'38" / 07'33" / 06'44" / 06'21" / 06'42" / 06'22" / 07'08" / 06'41" / 06'18" / 08'09" / 06'43" / 06'56" / 10'26" / 06'49" / 06'22" / 06'38" / 07'51" / 08'42" / 08'27" / 07'22" / 07'18" / 06'11" / 06'30" / 07'59" / 08'17" / 08'03" / 08'47" / 07'05" / 06'31" / 08'41" / 07'25" / 06'43" / 08'15" / 08'13" / 11'38" / 08'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'42") | 1000 / 1000 |
| 2 | | 07'51" (+01'40") | 1000 / 2000 |
| 3 | | 07'30" (+01'19") | 1000 / 3000 |
| 4 | | 07'14" (+01'03") | 1000 / 4000 |
| 5 | | 08'42" (+02'31") | 1000 / 5000 |
| 6 | | 07'00" (+00'49") | 1000 / 6000 |
| 7 | | 07'07" (+00'56") | 1000 / 7000 |
| 8 | | 06'47" (+00'36") | 1000 / 8000 |
| 9 | | 06'38" (+00'27") | 1000 / 9000 |
| 10 | | 07'32" (+01'21") | 1000 / 10000 |
| 11 | | 06'44" (+00'33") | 1000 / 11000 |
| 12 | | 06'21" (+00'10") | 1000 / 12000 |
| 13 | | 06'42" (+00'31") | 1000 / 13000 |
| 14 | | 06'21" (+00'10") | 1000 / 14000 |
| 15 | | 07'07" (+00'56") | 1000 / 15000 |
| 16 | | 06'41" (+00'30") | 1000 / 16000 |
| 17 | | 06'18" (+00'07") | 1000 / 17000 |
| 18 | | 08'08" (+01'57") | 1000 / 18000 |
| 19 | | 06'42" (+00'31") | 1000 / 19000 |
| 20 | | 06'55" (+00'44") | 1000 / 20000 |
| 21 | | 10'26" (+04'15") | 1000 / 21000 |
| 22 | | 06'48" (+00'37") | 1000 / 22000 |
| 23 | | 06'21" (+00'10") | 1000 / 23000 |
| 24 | | 06'38" (+00'27") | 1000 / 24000 |
| 25 | | 07'50" (+01'39") | 1000 / 25000 |
| 26 | | 08'42" (+02'31") | 1000 / 26000 |
| 27 | | 08'26" (+02'15") | 1000 / 27000 |
| 28 | | 07'21" (+01'10") | 1000 / 28000 |
| 29 | | 07'18" (+01'07") | 1000 / 29000 |
| 30 | | 06'11" | 1000 / 30000 |
| 31 | | 06'30" (+00'19") | 1000 / 31000 |
| 32 | | 07'58" (+01'47") | 1000 / 32000 |
| 33 | | 08'17" (+02'06") | 1000 / 33000 |
| 34 | | 08'02" (+01'51") | 1000 / 34000 |
| 35 | | 08'47" (+02'36") | 1000 / 35000 |
| 36 | | 07'05" (+00'54") | 1000 / 36000 |
| 37 | | 06'30" (+00'19") | 1000 / 37000 |
| 38 | | 08'41" (+02'30") | 1000 / 38000 |
| 39 | | 07'24" (+01'13") | 1000 / 39000 |
| 40 | | 06'42" (+00'31") | 1000 / 40000 |
| 41 | | 08'14" (+02'03") | 1000 / 41000 |
| 42 | | 08'13" (+02'02") | 1000 / 42000 |
| 43 | | 11'38" (+05'27") | 1000 / 43000 |
| 44 | | 07'59" (+01'48") | 209 / 43209 |
2月累積里程 : 1221.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 07'51" | 00:16'45" |
| 3 | 07'31" | 00:24'16" |
| 4 | 07'14" | 00:31'30" |
| 5 | 08'43" | 00:40'13" |
| 6 | 07'00" | 00:47'13" |
| 7 | 07'07" | 00:54'20" |
| 8 | 06'48" | 01:01'08" |
| 9 | 06'38" | 01:07'46" |
| 10 | 07'33" | 01:15'19" |
| 11 | 06'44" | 01:22'03" |
| 12 | 06'21" | 01:28'24" |
| 13 | 06'42" | 01:35'06" |
| 14 | 06'22" | 01:41'28" |
| 15 | 07'08" | 01:48'36" |
| 16 | 06'41" | 01:55'17" |
| 17 | 06'18" | 02:01'35" |
| 18 | 08'09" | 02:09'44" |
| 19 | 06'43" | 02:16'27" |
| 20 | 06'56" | 02:23'23" |
| 21 | 10'26" | 02:33'49" |
| 22 | 06'49" | 02:40'38" |
| 23 | 06'22" | 02:47'00" |
| 24 | 06'38" | 02:53'38" |
| 25 | 07'51" | 03:01'29" |
| 26 | 08'42" | 03:10'11" |
| 27 | 08'27" | 03:18'38" |
| 28 | 07'22" | 03:26'00" |
| 29 | 07'18" | 03:33'18" |
| 30 | 06'11" | 03:39'29" |
| 31 | 06'30" | 03:45'59" |
| 32 | 07'59" | 03:53'58" |
| 33 | 08'17" | 04:02'15" |
| 34 | 08'03" | 04:10'18" |
| 35 | 08'47" | 04:19'05" |
| 36 | 07'05" | 04:26'10" |
| 37 | 06'31" | 04:32'41" |
| 38 | 08'41" | 04:41'22" |
| 39 | 07'25" | 04:48'47" |
| 40 | 06'43" | 04:55'30" |
| 41 | 08'15" | 05:03'45" |
| 42 | 08'13" | 05:11'58" |
| 43 | 11'38" | 05:23'36" |
| 43.2 | 08'01" | 05:25'17" |
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