21.0 km | 02:03:07 | 05:51/km日期: 2021-01-22 05:19 - 平均心率: 151 - 卡路里: 1776 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 85% - PM2.5: 普通(38)
Pace: 05'23" / 05'43" / 05'33" / 05'43" / 05'47" / 05'46" / 05'42" / 05'45" / 06'00" / 05'49" / 06'00" / 06'25" / 05'50" / 05'52" / 05'47" / 06'02" / 05'35" / 06'23" / 05'54" / 06'13" / 05'47" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 05'42" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'20") | 1000 / 4000 |
| 5 | | 05'47" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'24") | 1000 / 6000 |
| 7 | | 05'41" (+00'19") | 1000 / 7000 |
| 8 | | 05'45" (+00'23") | 1000 / 8000 |
| 9 | | 05'59" (+00'37") | 1000 / 9000 |
| 10 | | 05'49" (+00'27") | 1000 / 10000 |
| 11 | | 05'59" (+00'37") | 1000 / 11000 |
| 12 | | 06'24" (+01'02") | 1000 / 12000 |
| 13 | | 05'49" (+00'27") | 1000 / 13000 |
| 14 | | 05'52" (+00'30") | 1000 / 14000 |
| 15 | | 05'47" (+00'25") | 1000 / 15000 |
| 16 | | 06'01" (+00'39") | 1000 / 16000 |
| 17 | | 05'35" (+00'13") | 1000 / 17000 |
| 18 | | 06'22" (+01'00") | 1000 / 18000 |
| 19 | | 05'54" (+00'32") | 1000 / 19000 |
| 20 | | 06'13" (+00'51") | 1000 / 20000 |
| 21 | | 05'46" (+00'24") | 1000 / 21000 |
| 22 | | 05'36" (+00'14") | 25 / 21025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
314.28 km 
母子鱷魚 跟上來 累積 :
952.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'43" | 00:11'06" |
| 3 | 05'33" | 00:16'39" |
| 4 | 05'43" | 00:22'22" |
| 5 | 05'47" | 00:28'09" |
| 6 | 05'46" | 00:33'55" |
| 7 | 05'42" | 00:39'37" |
| 8 | 05'45" | 00:45'22" |
| 9 | 06'00" | 00:51'22" |
| 10 | 05'49" | 00:57'11" |
| 11 | 06'00" | 01:03'11" |
| 12 | 06'25" | 01:09'36" |
| 13 | 05'50" | 01:15'26" |
| 14 | 05'52" | 01:21'18" |
| 15 | 05'47" | 01:27'05" |
| 16 | 06'02" | 01:33'07" |
| 17 | 05'35" | 01:38'42" |
| 18 | 06'23" | 01:45'05" |
| 19 | 05'54" | 01:50'59" |
| 20 | 06'13" | 01:57'12" |
| 21 | 05'47" | 02:02'59" |
| 21.0 | 04'37" | 02:03'06" |
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