21.0 km | 02:00:04 | 05:42/km日期: 2021-01-18 15:11 - 總爬升: 359 m - 卡路里: 1657 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 52% - PM2.5: 良好(35)
Pace: 05'46" / 05'43" / 05'38" / 05'34" / 05'33" / 05'48" / 05'15" / 05'14" / 05'17" / 05'21" / 05'25" / 05'29" / 05'32" / 05'41" / 06'12" / 05'45" / 07'31" / 08'10" / 06'35" / 06'32" / 07'18" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'31") | 1000 / 1000 |
2 | | 05'42" (+00'28") | 1000 / 2000 |
3 | | 05'38" (+00'24") | 1000 / 3000 |
4 | | 05'33" (+00'19") | 1000 / 4000 |
5 | | 05'32" (+00'18") | 1000 / 5000 |
6 | | 05'48" (+00'34") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'14" | 1000 / 8000 |
9 | | 05'16" (+00'02") | 1000 / 9000 |
10 | | 05'21" (+00'07") | 1000 / 10000 |
11 | | 05'24" (+00'10") | 1000 / 11000 |
12 | | 05'29" (+00'15") | 1000 / 12000 |
13 | | 05'32" (+00'18") | 1000 / 13000 |
14 | | 05'40" (+00'26") | 1000 / 14000 |
15 | | 06'12" (+00'58") | 1000 / 15000 |
16 | | 05'44" (+00'30") | 1000 / 16000 |
17 | | 05'50" (+00'36") | 1000 / 17000 |
18 | | 05'44" (+00'30") | 1000 / 18000 |
19 | | 06'02" (+00'48") | 1000 / 19000 |
20 | | 05'54" (+00'40") | 1000 / 20000 |
21 | | 07'17" (+02'03") | 1000 / 21000 |
22 | | 04'36" | 6 / 21006 |
1月累積里程 :
135.51 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'43" | 00:11'29" |
3 | 05'38" | 00:17'07" |
4 | 05'34" | 00:22'41" |
5 | 05'33" | 00:28'14" |
6 | 05'48" | 00:34'02" |
7 | 05'15" | 00:39'17" |
8 | 05'14" | 00:44'31" |
9 | 05'17" | 00:49'48" |
10 | 05'21" | 00:55'09" |
11 | 05'25" | 01:00'34" |
12 | 05'29" | 01:06'03" |
13 | 05'32" | 01:11'35" |
14 | 05'41" | 01:17'16" |
15 | 06'12" | 01:23'28" |
16 | 05'45" | 01:29'13" |
17 | 07'31" | 01:36'44" |
18 | 08'10" | 01:44'54" |
19 | 06'35" | 01:51'29" |
20 | 06'32" | 01:58'01" |
21 | 07'18" | 02:05'19" |
21.0 | 05'03" | 02:05'21" |