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最佳成績: 半馬 : 02:00:45 全馬 : 04:26:04 跑齡 : 21 年 (已參加 場比賽) 總里程 :  15868.9 km |  277.1 km 2024 年 : 2244.1 km | 9.9 km | 2024 | (km) | (km) | | Nov | 236.3 | 0.0 | | Oct | 217.2 | 2.9 | | Sep | 224.0 | 0.0 | | Aug | 200.3 | 0.0 | | Jul | 212.7 | 0.0 | | Jun | 243.1 | 2.3 |
2023/12/14 KAN, LI-TE 完成了第 20 馬! - HO,HO,HO聖誕魔幻之旅2021/09/07 恭喜 KAN, LI-TE 獲得 1000 推2020/06/11 恭喜 KAN, LI-TE 獲得 500 推2019/12/15 KAN, LI-TE 完成了第 10 馬! - 2019 通霄濱海追風馬拉松2019/01/06 賀！KAN, LI-TE 破PB - 全馬 | 04:26:042016/12/04 賀！KAN, LI-TE 破PB - 全馬 | 04:52:392015/10/24 賀！KAN, LI-TE 破PB - 半馬 | 02:00:452015/03/21 KAN, LI-TE 完成了初馬! - 2015新竹城市馬拉松2003/10/25 KAN, LI-TE 完成了初半馬! - 2003多喝水盃台中都會公園半程馬拉松賽
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|  全馬 | 04:47:17 | 06:48/km | 第13馬| 官方成績 | | 日期 | 2021-01-09 | | 成績 | 04:47:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'49" (+00'31") | 01:03'47" | | 00:31'58" (+00'40") | | 00:31'18" | 01:04'34" (+00'47") | | 00:33'16" (+01'58") | | 00:42'23" (+11'05") | 01:17'47" (+14'00") | | 00:35'24" (+04'06") | | 00:36'24" (+05'06") | 01:14'36" (+10'49") | | 00:38'12" (+06'54") | |
日期: 2021-01-14 12:42 - 總爬升: 194 m - 平均心率: 144 - 卡路里: 2869 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 58% - PM2.5: 良好(15) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'59" (+01'21") | 1000 / 1000 | | 2 | | 06'21" (+00'43") | 1000 / 2000 | | 3 | | 06'03" (+00'25") | 1000 / 3000 | | 4 | | 06'04" (+00'26") | 1000 / 4000 | | 5 | | 06'18" (+00'40") | 1000 / 5000 |
| 6 | | 05'59" (+00'21") | 1000 / 6000 | | 7 | | 05'46" (+00'08") | 1000 / 7000 | | 8 | | 05'44" (+00'06") | 1000 / 8000 | | 9 | | 05'59" (+00'21") | 1000 / 9000 | | 10 | | 06'03" (+00'25") | 1000 / 10000 | | 11 | | 05'56" (+00'18") | 1000 / 11000 | | 12 | | 06'12" (+00'34") | 1000 / 12000 | | 13 | | 06'12" (+00'34") | 1000 / 13000 | | 14 | | 05'49" (+00'11") | 1000 / 14000 | | 15 | | 06'02" (+00'24") | 1000 / 15000 | | 16 | | 05'38" | 1000 / 16000 | | 17 | | 06'13" (+00'35") | 1000 / 17000 | | 18 | | 06'19" (+00'41") | 1000 / 18000 | | 19 | | 06'50" (+01'12") | 1000 / 19000 | | 20 | | 06'35" (+00'57") | 1000 / 20000 | | 21 | | 09'04" (+03'26") | 1000 / 21000 | | 22 | | 06'52" (+01'14") | 1000 / 22000 | | 23 | | 07'19" (+01'41") | 1000 / 23000 | | 24 | | 06'55" (+01'17") | 1000 / 24000 | | 25 | | 08'58" (+03'20") | 1000 / 25000 | | 26 | | 06'40" (+01'02") | 1000 / 26000 | | 27 | | 07'03" (+01'25") | 1000 / 27000 | | 28 | | 06'54" (+01'16") | 1000 / 28000 | | 29 | | 06'53" (+01'15") | 1000 / 29000 | | 30 | | 07'51" (+02'13") | 1000 / 30000 | | 31 | | 06'22" (+00'44") | 1000 / 31000 | | 32 | | 07'07" (+01'29") | 1000 / 32000 | | 33 | | 08'07" (+02'29") | 1000 / 33000 | | 34 | | 06'54" (+01'16") | 1000 / 34000 | | 35 | | 07'51" (+02'13") | 1000 / 35000 | | 36 | | 07'54" (+02'16") | 1000 / 36000 | | 37 | | 07'17" (+01'39") | 1000 / 37000 | | 38 | | 07'44" (+02'06") | 1000 / 38000 | | 39 | | 07'50" (+02'12") | 1000 / 39000 | | 40 | | 07'24" (+01'46") | 1000 / 40000 | | 41 | | 07'16" (+01'38") | 1000 / 41000 | | 42 | | 06'28" (+00'50") | 1000 / 42000 | | 43 | | 06'19" (+00'41") | 296 / 42296 |
賽後評分: 自主馬 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 108~131 | 65~79% | | 2:M馬拉松配速區 | 131~148 | 79~89% | | 3:T乳酸耐力區 | 148~153 | 89~92% | | 4:A無氧耐力區 | 153~162 | 92~97.5% | | 5:I最大耗氧區 | 162~167 | 97.5~100% | | 最大心率為167 點此去設定最大心率 |
1月累積里程 : 290.32 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'00" | 00:07'00" | | 2 | 06'21" | 00:13'21" | | 3 | 06'04" | 00:19'25" | | 4 | 06'04" | 00:25'29" | | 5 | 06'20" | 00:31'49" | | 6 | 05'59" | 00:37'48" | | 7 | 08'12" | 00:46'00" | | 8 | 05'44" | 00:51'44" | | 9 | 05'59" | 00:57'43" | | 10 | 06'04" | 01:03'47" | | 11 | 05'56" | 01:09'43" | | 12 | 06'13" | 01:15'56" | | 13 | 07'17" | 01:23'13" | | 14 | 05'50" | 01:29'03" | | 15 | 06'02" | 01:35'05" | | 16 | 05'38" | 01:40'43" | | 17 | 06'14" | 01:46'57" | | 18 | 06'20" | 01:53'17" | | 19 | 08'28" | 02:01'45" | | 20 | 06'36" | 02:08'21" | | 21 | 10'52" | 02:19'13" | | 22 | 06'52" | 02:26'05" | | 23 | 07'20" | 02:33'25" | | 24 | 06'56" | 02:40'21" | | 25 | 10'23" | 02:50'44" | | 26 | 06'41" | 02:57'25" | | 27 | 07'03" | 03:04'28" | | 28 | 06'55" | 03:11'23" | | 29 | 06'54" | 03:18'17" | | 30 | 07'51" | 03:26'08" | | 31 | 06'23" | 03:32'31" | | 32 | 07'07" | 03:39'38" | | 33 | 08'08" | 03:47'46" | | 34 | 06'54" | 03:54'40" | | 35 | 07'52" | 04:02'32" | | 36 | 07'54" | 04:10'26" | | 37 | 07'17" | 04:17'43" | | 38 | 07'45" | 04:25'28" | | 39 | 07'51" | 04:33'19" | | 40 | 07'25" | 04:40'44" | | 41 | 07'16" | 04:48'00" | | 42 | 06'29" | 04:54'29" | | 42.3 | 06'18" | 04:56'21" |
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