10.0 km | 01:08:04 | 06:48/km日期: 2021-01-03 08:12 - 平均心率: 152 - 卡路里: 680 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 83%
Pace: 06'57" / 06'29" / 05'55" / 05'24" / 06'13" / 06'51" / 07'01" / 08'37" / 07'34" / 07'47" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+02'40") | 1000 / 1000 |
| 2 | | 06'28" (+02'12") | 1000 / 2000 |
| 3 | | 05'54" (+01'38") | 1000 / 3000 |
| 4 | | 06'59" (+02'43") | 112 / 3112 |
| 5 | | 04'16" | 856 / 3968 |
| 6 | | 13'18" (+09'02") | 275 / 4244 |
| 7 | | 04'17" (+00'01") | 854 / 5098 |
| 8 | | 13'17" (+09'01") | 275 / 5374 |
| 9 | | 04'23" (+00'07") | 836 / 6210 |
| 10 | | 15'54" (+11'38") | 230 / 6440 |
| 11 | | 04'23" (+00'07") | 834 / 7275 |
| 12 | | 13'50" (+09'34") | 264 / 7539 |
| 13 | | 13'35" (+09'19") | 5 / 7545 |
| 14 | | 16'10" (+11'54") | 8 / 7554 |
| 15 | | 07'06" (+02'50") | 1000 / 8554 |
| 16 | | 07'36" (+03'20") | 1000 / 9554 |
| 17 | | 08'11" (+03'55") | 451 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
1月累積里程 :
255.57 km 
母子鱷魚 神速Y拖 累積 :
16091.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'29" | 00:13'26" |
| 3 | 05'55" | 00:19'21" |
| 4 | 05'24" | 00:24'45" |
| 5 | 06'13" | 00:30'58" |
| 6 | 06'51" | 00:37'49" |
| 7 | 07'01" | 00:44'50" |
| 8 | 08'37" | 00:53'27" |
| 9 | 07'34" | 01:01'01" |
| 10 | 07'47" | 01:08'48" |
| 10.0 | 17'47" | 01:08'54" |
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