42.2 km | 03:50:17 | 05:27/km日期: 2014-12-14 06:31 - 總爬升: 340 m - 地點: 高雄阿公店 - 天氣: 涼 - 卡路里: 2263 Cal - 溫度: 17°C - 濕度: 74%
Pace: 05'16" / 04'57" / 04'35" / 04'58" / 04'54" / 04'56" / 05'06" / 05'14" / 05'05" / 05'31" / 03'56" / 04'32" / 04'54" / 04'48" / 05'14" / 04'49" / 05'00" / 05'14" / 05'00" / 05'14" / 05'35" / 05'14" / 04'58" / 06'01" / 05'02" / 04'53" / 05'20" / 06'40" / 05'14" / 05'13" / 06'02" / 05'14" / 05'26" / 05'27" / 06'15" / 04'58" / 06'24" / 06'06" / 06'34" / 06'24" / 06'58" / 06'41" / 22'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+01'21") | 963 / 963 |
2 | | 04'56" (+01'04") | 1004 / 1968 |
3 | | 04'37" (+00'45") | 994 / 2962 |
4 | | 04'56" (+01'04") | 1015 / 3977 |
5 | | 04'51" (+00'59") | 998 / 4976 |
6 | | 05'00" (+01'08") | 1017 / 5994 |
7 | | 05'03" (+01'11") | 995 / 6989 |
8 | | 05'14" (+01'22") | 1005 / 7995 |
9 | | 05'07" (+01'15") | 1005 / 9001 |
10 | | 05'26" (+01'34") | 998 / 9999 |
11 | | 03'52" | 1036 / 11036 |
12 | | 04'39" (+00'47") | 972 / 12009 |
13 | | 04'56" (+01'04") | 1008 / 13017 |
14 | | 04'47" (+00'55") | 999 / 14017 |
15 | | 05'11" (+01'19") | 996 / 15013 |
16 | | 04'51" (+00'59") | 1008 / 16022 |
17 | | 04'57" (+01'05") | 1009 / 17031 |
18 | | 05'15" (+01'23") | 993 / 18025 |
19 | | 05'01" (+01'09") | 1011 / 19036 |
20 | | 05'03" (+01'11") | 1030 / 20067 |
21 | | 05'47" (+01'55") | 982 / 21049 |
22 | | 05'10" (+01'18") | 996 / 22045 |
23 | | 05'01" (+01'09") | 1004 / 23050 |
24 | | 05'56" (+02'04") | 1010 / 24060 |
25 | | 05'11" (+01'19") | 997 / 25057 |
26 | | 04'48" (+00'56") | 1005 / 26063 |
27 | | 05'18" (+01'26") | 1004 / 27068 |
28 | | 06'39" (+02'47") | 997 / 28066 |
29 | | 05'15" (+01'23") | 1015 / 29082 |
30 | | 05'13" (+01'21") | 995 / 30077 |
31 | | 05'57" (+02'05") | 1006 / 31084 |
32 | | 05'15" (+01'23") | 1005 / 32089 |
33 | | 05'29" (+01'37") | 1010 / 33100 |
34 | | 05'23" (+01'31") | 989 / 34089 |
35 | | 06'15" (+02'23") | 1014 / 35103 |
36 | | 04'57" (+01'05") | 992 / 36095 |
37 | | 06'30" (+02'38") | 1009 / 37105 |
38 | | 06'00" (+02'08") | 994 / 38100 |
39 | | 07'26" (+03'34") | 994 / 39095 |
40 | | 05'35" (+01'43") | 1003 / 40098 |
41 | | 06'46" (+02'54") | 1006 / 41104 |
42 | | 06'51" (+02'59") | 1000 / 42105 |
43 | | 06'07" (+02'15") | 622 / 42728 |
高雄andy