10.4 km | 00:54:45 | 05:14/km日期: 2020-11-22 18:31 - 卡路里: 835 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 89%
Pace: 05'30" / 05'29" / 05'07" / 05'17" / 05'09" / 05'14" / 05'08" / 05'10" / 05'05" / 05'04" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'26") | 1000 / 1000 |
2 | | 05'29" (+00'25") | 1000 / 2000 |
3 | | 05'06" (+00'02") | 1000 / 3000 |
4 | | 05'16" (+00'12") | 1000 / 4000 |
5 | | 05'09" (+00'05") | 1000 / 5000 |
6 | | 05'13" (+00'09") | 1000 / 6000 |
7 | | 05'08" (+00'04") | 1000 / 7000 |
8 | | 05'09" (+00'05") | 1000 / 8000 |
9 | | 05'05" (+00'01") | 1000 / 9000 |
10 | | 05'04" | 1000 / 10000 |
11 | | 05'39" (+00'35") | 448 / 10448 |
11月累積里程 :
200.48 km 美津濃 Rider24大阪紀念鞋 累積 :
1007.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'29" | 00:10'59" |
3 | 05'07" | 00:16'06" |
4 | 05'17" | 00:21'23" |
5 | 05'09" | 00:26'32" |
6 | 05'14" | 00:31'46" |
7 | 05'08" | 00:36'54" |
8 | 05'10" | 00:42'04" |
9 | 05'05" | 00:47'09" |
10 | 05'04" | 00:52'13" |
10.4 | 05'41" | 00:54'46" |