22.2 km | 02:09:04 | 05:48/km日期: 2020-11-15 03:39 - 總爬升: 587 m - 地點: 新莊運動公園 - 天氣: 涼 - 卡路里: 999 Cal - 總步數: 24070 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 22°C - 濕度: 79%
Pace: 06'03" / 06'22" / 06'15" / 05'53" / 05'59" / 06'03" / 06'03" / 06'02" / 06'00" / 05'47" / 05'29" / 05'59" / 05'47" / 05'14" / 05'58" / 05'50" / 05'44" / 05'56" / 05'11" / 05'09" / 05'36" / 05'27" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'55") | 1002 / 1002 | 183 / 89 |
2 | | 06'22" (+01'15") | 1011 / 2014 | 188 / 83 |
3 | | 06'06" (+00'59") | 1008 / 3022 | 190 / 86 |
4 | | 05'51" (+00'44") | 1003 / 4025 | 190 / 89 |
5 | | 05'58" (+00'51") | 1008 / 5034 | 189 / 88 |
6 | | 06'01" (+00'54") | 1010 / 6044 | 189 / 87 |
7 | | 05'56" (+00'49") | 1002 / 7047 | 188 / 89 |
8 | | 06'01" (+00'54") | 1000 / 8048 | 189 / 87 |
9 | | 06'01" (+00'54") | 1006 / 9054 | 187 / 88 |
10 | | 05'44" (+00'37") | 1000 / 10055 | 187 / 92 |
11 | | 05'26" (+00'19") | 1008 / 11063 | 186 / 98 |
12 | | 05'58" (+00'51") | 1007 / 12071 | 186 / 89 |
13 | | 05'44" (+00'37") | 1004 / 13075 | 184 / 94 |
14 | | 05'11" (+00'04") | 1007 / 14082 | 184 / 104 |
15 | | 06'00" (+00'53") | 1004 / 15087 | 183 / 90 |
16 | | 05'48" (+00'41") | 1004 / 16092 | 185 / 93 |
17 | | 05'38" (+00'31") | 1011 / 17103 | 184 / 95 |
18 | | 05'56" (+00'49") | 1004 / 18108 | 185 / 90 |
19 | | 05'07" | 1006 / 19114 | 184 / 105 |
20 | | 05'08" (+00'01") | 1008 / 20122 | 183 / 106 |
21 | | 05'34" (+00'27") | 1002 / 21125 | 184 / 97 |
22 | | 05'25" (+00'18") | 1005 / 22130 | 183 / 100 |
23 | | 05'15" (+00'08") | 218 / 22349 | 184 / 103 |
新北市Sam Hung