10.3 km | 00:52:44 | 05:08/km日期: 2020-06-18 19:43 - 卡路里: 826 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(<2)
Pace: 05'22" / 05'14" / 05'09" / 04'59" / 05'09" / 05'11" / 05'08" / 05'08" / 05'08" / 04'58" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'24") | 1000 / 1000 |
2 | | 05'14" (+00'17") | 1000 / 2000 |
3 | | 05'09" (+00'12") | 1000 / 3000 |
4 | | 04'58" (+00'01") | 1000 / 4000 |
5 | | 05'09" (+00'12") | 1000 / 5000 |
6 | | 05'11" (+00'14") | 1000 / 6000 |
7 | | 05'07" (+00'10") | 1000 / 7000 |
8 | | 05'08" (+00'11") | 1000 / 8000 |
9 | | 05'08" (+00'11") | 1000 / 9000 |
10 | | 04'57" | 1000 / 10000 |
11 | | 04'53" | 267 / 10267 |
6月累積里程 : 149.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'14" | 00:10'36" |
3 | 05'09" | 00:15'45" |
4 | 04'59" | 00:20'44" |
5 | 05'09" | 00:25'53" |
6 | 05'11" | 00:31'04" |
7 | 05'08" | 00:36'12" |
8 | 05'08" | 00:41'20" |
9 | 05'08" | 00:46'28" |
10 | 04'58" | 00:51'26" |
10.3 | 04'51" | 00:52'44" |