21.2 km | 02:00:36 | 05:40/km日期: 2019-09-23 19:02 - 平均心率: 140 - 卡路里: 1174 Cal - 溫度: 25°C - 濕度: 75%
Pace: 05'51" / 05'35" / 05'29" / 05'30" / 05'42" / 05'40" / 06'02" / 05'52" / 05'24" / 05'40" / 05'33" / 06'09" / 05'45" / 05'39" / 05'25" / 05'24" / 05'35" / 05'41" / 05'48" / 05'47" / 05'42" / 05'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
244.89 km 
Mizuno Sayonara 3 累積 :
901.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'35" | 00:11'26" |
| 3 | 05'29" | 00:16'55" |
| 4 | 05'30" | 00:22'25" |
| 5 | 05'42" | 00:28'07" |
| 6 | 05'40" | 00:33'47" |
| 7 | 06'02" | 00:39'49" |
| 8 | 05'52" | 00:45'41" |
| 9 | 05'24" | 00:51'05" |
| 10 | 05'40" | 00:56'45" |
| 11 | 05'33" | 01:02'18" |
| 12 | 06'09" | 01:08'27" |
| 13 | 05'45" | 01:14'12" |
| 14 | 05'39" | 01:19'51" |
| 15 | 05'25" | 01:25'16" |
| 16 | 05'24" | 01:30'40" |
| 17 | 05'35" | 01:36'15" |
| 18 | 05'41" | 01:41'56" |
| 19 | 05'48" | 01:47'44" |
| 20 | 05'47" | 01:53'31" |
| 21 | 05'42" | 01:59'13" |
| 21.2 | 05'52" | 02:00'36" |
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