8.6 km | 00:55:08 | 06:24/km日期: 2019-08-25 08:31 - 平均心率: 139 - 卡路里: 478 Cal - 平均步頻: 178 - PM2.5: 良好(10)
Pace: 06'52" / 06'21" / 06'12" / 06'26" / 08'01" / 06'07" / 06'02" / 32'00" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'51") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'11" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'25") | 1000 / 4000 |
| 5 | | 06'31" (+00'30") | 1000 / 5000 |
| 6 | | 06'07" (+00'06") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'52" (+00'51") | 1000 / 8000 |
| 9 | | 06'10" (+00'09") | 603 / 8603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 64.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'21" | 00:13'13" |
| 3 | 06'12" | 00:19'25" |
| 4 | 06'26" | 00:25'51" |
| 5 | 08'01" | 00:33'52" |
| 6 | 06'07" | 00:39'59" |
| 7 | 06'02" | 00:46'01" |
| 8 | 32'00" | 01:18'01" |
| 8.6 | 07'09" | 01:22'20" |
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