10.6 km | 01:13:25 | 06:53/km日期: 2019-07-20 18:45 - 卡路里: 574 Cal - 總步數: 14558 - 平均步頻: 198 - 平均步幅: 73 cm - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'50" / 07'05" / 07'02" / 06'51" / 07'04" / 06'59" / 06'24" / 06'44" / 06'55" / 06'33" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'17") | 1002 / 1002 | 190 / 76 |
2 | | 07'04" (+00'32") | 1000 / 2002 | 192 / 73 |
3 | | 06'59" (+00'27") | 1005 / 3007 | 195 / 73 |
4 | | 06'52" (+00'20") | 1006 / 4014 | 198 / 73 |
5 | | 06'58" (+00'26") | 1002 / 5016 | 199 / 71 |
6 | | 06'58" (+00'26") | 1001 / 6018 | 199 / 71 |
7 | | 07'03" (+00'31") | 1009 / 7027 | 199 / 70 |
8 | | 06'37" (+00'05") | 1007 / 8035 | 203 / 74 |
9 | | 06'56" (+00'24") | 1000 / 9036 | 199 / 72 |
10 | | 06'32" | 1006 / 10043 | 202 / 75 |
11 | | 06'34" (+00'02") | 643 / 10686 | 201 / 75 |
7月累積里程 : 102.90 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 07'05" | 00:13'55" |
3 | 07'02" | 00:20'57" |
4 | 06'51" | 00:27'48" |
5 | 07'04" | 00:34'52" |
6 | 06'59" | 00:41'51" |
7 | 06'24" | 00:48'15" |
8 | 06'44" | 00:54'59" |
9 | 06'55" | 01:01'54" |
10 | 06'33" | 01:08'27" |
10.6 | 07'43" | 01:13'25" |