|  全馬 | 06:02:17 | 08:35/km | 第61馬| 官方成績 | | 日期 | 2020-02-23 | | 成績 | 06:02:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'30" | 01:10'01" | | 00:35'31" (+01'01") | | 00:41'12" (+06'42") | 01:20'54" (+10'53") | | 00:39'42" (+05'12") | | 00:41'24" (+06'54") | 01:26'39" (+16'38") | | 00:45'15" (+10'45") | | 00:54'45" (+20'15") | 01:47'07" (+37'06") | | 00:52'22" (+17'52") | |
日期: 2020-02-23 06:00 - 總爬升: 336 m - 卡路里: 2154 Cal - 總步數: 45580 - 平均步頻: 125 - 平均步幅: 92 cm - 溫度: 18°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'13" (+00'41") | 1006 / 1006 | 188 / 73 | | 2 | | 06'50" (+00'18") | 1010 / 2016 | 191 / 76 | | 3 | | 06'44" (+00'12") | 1001 / 3017 | 196 / 75 | | 4 | | 06'44" (+00'12") | 1002 / 4019 | 195 / 76 | | 5 | | 06'50" (+00'18") | 1006 / 5026 | 195 / 74 |
| 6 | | 07'10" (+00'38") | 1003 / 6029 | 184 / 75 | | 7 | | 06'35" (+00'03") | 1010 / 7040 | 198 / 76 | | 8 | | 08'04" (+01'32") | 1007 / 8048 | 154 / 80 | | 9 | | 06'32" | 1006 / 9055 | 201 / 76 | | 10 | | 06'56" (+00'24") | 1009 / 10064 | 190 / 75 | | 11 | | 08'07" (+01'35") | 1001 / 11066 | 148 / 82 | | 12 | | 08'12" (+01'40") | 1001 / 12067 | 134 / 90 | | 13 | | 08'54" (+02'22") | 1003 / 13071 | 96 / 116 | | 14 | | 09'07" (+02'35") | 1008 / 14080 | 117 / 93 | | 15 | | 06'38" (+00'06") | 1009 / 15089 | 202 / 74 | | 16 | | 07'24" (+00'52") | 1008 / 16098 | 180 / 74 | | 17 | | 07'20" (+00'48") | 1000 / 17099 | 173 / 78 | | 18 | | 07'54" (+01'22") | 1006 / 18105 | 170 / 73 | | 19 | | 08'06" (+01'34") | 1009 / 19115 | 135 / 91 | | 20 | | 08'44" (+02'12") | 1001 / 20117 | 110 / 103 | | 21 | | 10'27" (+03'55") | 1001 / 21118 | 90 / 105 | | 22 | | 08'05" (+01'33") | 1005 / 22124 | 135 / 90 | | 23 | | 07'02" (+00'30") | 1001 / 23125 | 189 / 75 | | 24 | | 07'58" (+01'26") | 1001 / 24127 | 138 / 90 | | 25 | | 07'43" (+01'11") | 1003 / 25131 | 136 / 94 | | 26 | | 11'53" (+05'21") | 1005 / 26136 | 59 / 141 | | 27 | | 07'22" (+00'50") | 1007 / 27143 | 150 / 90 | | 28 | | 07'42" (+01'10") | 1008 / 28152 | 138 / 93 | | 29 | | 09'12" (+02'40") | 1008 / 29161 | 98 / 110 | | 30 | | 09'00" (+02'28") | 1007 / 30168 | 83 / 133 | | 31 | | 10'28" (+03'56") | 1007 / 31176 | 69 / 136 | | 32 | | 09'49" (+03'17") | 1005 / 32181 | 72 / 141 | | 33 | | 08'55" (+02'23") | 1004 / 33186 | 93 / 119 | | 34 | | 13'24" (+06'52") | 1002 / 34189 | 66 / 111 | | 35 | | 11'55" (+05'23") | 1006 / 35195 | 52 / 160 | | 36 | | 10'44" (+04'12") | 1010 / 36205 | 78 / 119 | | 37 | | 12'17" (+05'45") | 1007 / 37213 | 42 / 191 | | 38 | | 11'49" (+05'17") | 1000 / 38213 | 97 / 86 | | 39 | | 07'36" (+01'04") | 1001 / 39215 | 158 / 82 | | 40 | | 09'24" (+02'52") | 1000 / 40216 | 109 / 96 | | 41 | | 07'57" (+01'25") | 1004 / 41220 | 131 / 95 | | 42 | | 08'57" (+02'25") | 993 / 42214 | 101 / 110 |
賽後評分: no 給 2 星  2月累積里程 : 140.71 km MW Watch 上傳 | 4 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'16" | 00:07'16" | | 2 | 06'50" | 00:14'06" | | 3 | 06'50" | 00:20'56" | | 4 | 06'45" | 00:27'41" | | 5 | 06'49" | 00:34'30" | | 6 | 07'12" | 00:41'42" | | 7 | 06'40" | 00:48'22" | | 8 | 08'09" | 00:56'31" | | 9 | 06'34" | 01:03'05" | | 10 | 06'56" | 01:10'01" | | 11 | 08'11" | 01:18'12" | | 12 | 08'12" | 01:26'24" | | 13 | 08'58" | 01:35'22" | | 14 | 09'08" | 01:44'30" | | 15 | 06'43" | 01:51'13" | | 16 | 07'27" | 01:58'40" | | 17 | 07'25" | 02:06'05" | | 18 | 07'54" | 02:13'59" | | 19 | 08'08" | 02:22'07" | | 20 | 08'48" | 02:30'55" | | 21 | 10'30" | 02:41'25" | | 22 | 08'07" | 02:49'32" | | 23 | 07'03" | 02:56'35" | | 24 | 07'59" | 03:04'34" | | 25 | 07'45" | 03:12'19" | | 26 | 11'50" | 03:24'09" | | 27 | 07'29" | 03:31'38" | | 28 | 07'47" | 03:39'25" | | 29 | 09'17" | 03:48'42" | | 30 | 08'52" | 03:57'34" | | 31 | 10'38" | 04:08'12" | | 32 | 09'47" | 04:17'59" | | 33 | 09'08" | 04:27'07" | | 34 | 13'21" | 04:40'28" | | 35 | 11'51" | 04:52'19" | | 36 | 11'01" | 05:03'20" | | 37 | 12'02" | 05:15'22" | | 38 | 12'08" | 05:27'30" | | 39 | 07'46" | 05:35'16" | | 40 | 09'25" | 05:44'41" | | 41 | 07'49" | 05:52'30" | | 42 | 09'03" | 06:01'33" | | 42.0 | -39'-48" | 06:01'49" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
10612.0 km | 
0.0 km
展開計圈分析
留言 
