| 賽前宣言: 來吃補給的 賽後評分: 補給，交管，動線不錯 給 5 星  3月累積里程 : 141.21 km  亞瑟士 黑 5 累積 : 811.0 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'56" | 00:07'56" | | 2 | 06'25" | 00:14'21" | | 3 | 06'35" | 00:20'56" | | 4 | 06'04" | 00:27'00" | | 5 | 06'06" | 00:33'06" | | 6 | 07'30" | 00:40'36" | | 7 | 06'16" | 00:46'52" | | 8 | 06'48" | 00:53'40" | | 9 | 06'16" | 00:59'56" | | 10 | 06'09" | 01:06'05" | | 11 | 07'46" | 01:13'51" | | 12 | 06'09" | 01:20'00" | | 13 | 08'43" | 01:28'43" | | 14 | 06'09" | 01:34'52" | | 15 | 06'25" | 01:41'17" | | 16 | 08'10" | 01:49'27" | | 17 | 06'11" | 01:55'38" | | 18 | 06'11" | 02:01'49" | | 19 | 09'46" | 02:11'35" | | 20 | 07'13" | 02:18'48" | | 21 | 08'33" | 02:27'21" | | 22 | 07'03" | 02:34'24" | | 23 | 08'44" | 02:43'08" | | 24 | 07'13" | 02:50'21" | | 25 | 06'37" | 02:56'58" | | 26 | 09'48" | 03:06'46" | | 27 | 06'32" | 03:13'18" | | 28 | 07'53" | 03:21'11" | | 29 | 09'29" | 03:30'40" | | 30 | 08'10" | 03:38'50" | | 31 | 12'55" | 03:51'45" | | 32 | 08'18" | 04:00'03" | | 33 | 09'08" | 04:09'11" | | 34 | 11'02" | 04:20'13" | | 35 | 08'45" | 04:28'58" | | 36 | 10'49" | 04:39'47" | | 37 | 08'08" | 04:47'55" | | 38 | 08'56" | 04:56'51" | | 39 | 11'16" | 05:08'07" | | 40 | 08'56" | 05:17'03" | | 41 | 08'55" | 05:25'58" | | 42 | 08'26" | 05:34'24" | | 42.9 | 07'11" | 05:40'40" |
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