9.0 km | 00:54:19 | 06:01/km日期: 2019-01-26 16:48 - 平均心率: 137 - 卡路里: 538 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 60% - PM2.5: 良好(33)
Pace: 06'23" / 06'20" / 06'11" / 05'33" / 05'54" / 06'19" / 05'38" / 05'50" / 06'05" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'46") | 1000 / 1000 |
| 2 | | 06'20" (+00'48") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'54" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'46") | 1000 / 6000 |
| 7 | | 05'38" (+00'06") | 1000 / 7000 |
| 8 | | 05'49" (+00'17") | 1000 / 8000 |
| 9 | | 06'04" (+00'32") | 1000 / 9000 |
| 10 | | 07'04" (+01'32") | 26 / 9026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 25.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'20" | 00:12'43" |
| 3 | 06'11" | 00:18'54" |
| 4 | 05'33" | 00:24'27" |
| 5 | 05'54" | 00:30'21" |
| 6 | 06'19" | 00:36'40" |
| 7 | 05'38" | 00:42'18" |
| 8 | 05'50" | 00:48'08" |
| 9 | 06'05" | 00:54'13" |
| 9.0 | 06'55" | 00:54'24" |
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