42.5 km | 04:57:54 | 07:00/km日期: 2018-09-17 23:39 - 地點: 千葉県 習志野市 ハミングロード - 天氣: 雨時々曇り - 卡路里: 2679 Cal
Pace: 06'30" / 06'17" / 06'13" / 06'27" / 06'23" / 06'38" / 06'27" / 06'27" / 06'39" / 06'00" / 06'06" / 06'19" / 06'08" / 06'10" / 06'17" / 06'31" / 06'41" / 06'35" / 06'34" / 06'09" / 06'18" / 06'46" / 06'48" / 06'44" / 06'59" / 07'05" / 07'20" / 07'14" / 07'01" / 06'57" / 06'56" / 07'20" / 07'01" / 07'52" / 08'06" / 09'38" / 07'44" / 07'13" / 07'33" / 08'07" / 09'04" / 09'44" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'28") | 992 / 992 |
| 2 | | 06'18" (+00'18") | 1007 / 2000 |
| 3 | | 06'09" (+00'09") | 1009 / 3010 |
| 4 | | 06'25" (+00'25") | 1004 / 4014 |
| 5 | | 06'22" (+00'22") | 1000 / 5015 |
| 6 | | 06'41" (+00'41") | 1018 / 6033 |
| 7 | | 06'24" (+00'24") | 1008 / 7042 |
| 8 | | 06'26" (+00'26") | 1004 / 8046 |
| 9 | | 06'38" (+00'38") | 1001 / 9048 |
| 10 | | 06'00" | 996 / 10044 |
| 11 | | 06'10" (+00'10") | 1000 / 11045 |
| 12 | | 06'18" (+00'18") | 1002 / 12047 |
| 13 | | 06'08" (+00'08") | 1005 / 13053 |
| 14 | | 06'08" (+00'08") | 997 / 14051 |
| 15 | | 06'10" (+00'10") | 998 / 15049 |
| 16 | | 06'30" (+00'30") | 998 / 16048 |
| 17 | | 06'46" (+00'46") | 1025 / 17074 |
| 18 | | 06'29" (+00'29") | 991 / 18065 |
| 19 | | 06'37" (+00'37") | 1014 / 19080 |
| 20 | | 06'09" (+00'09") | 993 / 20073 |
| 21 | | 06'23" (+00'23") | 1002 / 21076 |
| 22 | | 06'43" (+00'43") | 1009 / 22086 |
| 23 | | 06'49" (+00'49") | 990 / 23076 |
| 24 | | 06'45" (+00'45") | 1008 / 24085 |
| 25 | | 06'57" (+00'57") | 1005 / 25091 |
| 26 | | 07'03" (+01'03") | 1008 / 26100 |
| 27 | | 07'23" (+01'23") | 1016 / 27116 |
| 28 | | 07'02" (+01'02") | 995 / 28112 |
| 29 | | 07'14" (+01'14") | 1003 / 29115 |
| 30 | | 06'48" (+00'48") | 1022 / 30137 |
| 31 | | 06'54" (+00'54") | 1006 / 31144 |
| 32 | | 07'18" (+01'18") | 1020 / 32165 |
| 33 | | 07'09" (+01'09") | 1000 / 33166 |
| 34 | | 08'11" (+02'11") | 1016 / 34182 |
| 35 | | 08'17" (+02'17") | 1042 / 35225 |
| 36 | | 09'43" (+03'43") | 1022 / 36248 |
| 37 | | 06'49" (+00'49") | 1005 / 37253 |
| 38 | | 07'33" (+01'33") | 1001 / 38255 |
| 39 | | 07'33" (+01'33") | 1008 / 39264 |
| 40 | | 08'33" (+02'33") | 986 / 40251 |
| 41 | | 09'20" (+03'20") | 1009 / 41260 |
| 42 | | 09'01" (+03'01") | 1009 / 42270 |
| 43 | | 10'48" (+04'48") | 254 / 42524 |
9月累積里程 : 150.89 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'17" | 00:12'47" |
| 3 | 06'13" | 00:19'00" |
| 4 | 06'27" | 00:25'27" |
| 5 | 06'23" | 00:31'50" |
| 6 | 06'38" | 00:38'28" |
| 7 | 06'27" | 00:44'55" |
| 8 | 06'27" | 00:51'22" |
| 9 | 06'39" | 00:58'01" |
| 10 | 06'00" | 01:04'01" |
| 11 | 06'06" | 01:10'07" |
| 12 | 06'19" | 01:16'26" |
| 13 | 06'08" | 01:22'34" |
| 14 | 06'10" | 01:28'44" |
| 15 | 06'17" | 01:35'01" |
| 16 | 06'31" | 01:41'32" |
| 17 | 06'41" | 01:48'13" |
| 18 | 06'35" | 01:54'48" |
| 19 | 06'34" | 02:01'22" |
| 20 | 06'09" | 02:07'31" |
| 21 | 06'18" | 02:13'49" |
| 22 | 06'46" | 02:20'35" |
| 23 | 06'48" | 02:27'23" |
| 24 | 06'44" | 02:34'07" |
| 25 | 06'59" | 02:41'06" |
| 26 | 07'05" | 02:48'11" |
| 27 | 07'20" | 02:55'31" |
| 28 | 07'14" | 03:02'45" |
| 29 | 07'01" | 03:09'46" |
| 30 | 06'57" | 03:16'43" |
| 31 | 06'56" | 03:23'39" |
| 32 | 07'20" | 03:30'59" |
| 33 | 07'01" | 03:38'00" |
| 34 | 07'52" | 03:45'52" |
| 35 | 08'06" | 03:53'58" |
| 36 | 09'38" | 04:03'36" |
| 37 | 07'44" | 04:11'20" |
| 38 | 07'13" | 04:18'33" |
| 39 | 07'33" | 04:26'06" |
| 40 | 08'07" | 04:34'13" |
| 41 | 09'04" | 04:43'17" |
| 42 | 09'44" | 04:53'01" |
| 42.5 | 09'18" | 04:57'54" |
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