21.1 km | 02:34:22 | 07:18/km日期: 2018-07-14 05:08 - 平均心率: 140 - 卡路里: 1131 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 90% - PM2.5: 良好(11)
Pace: 06'42" / 06'08" / 05'52" / 05'47" / 06'03" / 06'03" / 05'37" / 06'10" / 14'00" / 06'10" / 06'36" / 06'57" / 07'08" / 13'25" / 07'31" / 08'16" / 11'05" / 09'33" / 07'55" / 10'52" / 10'29" / 11'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'06") | 1000 / 1000 |
| 2 | | 06'07" (+00'31") | 1000 / 2000 |
| 3 | | 05'52" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'11") | 1000 / 4000 |
| 5 | | 06'02" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'27") | 1000 / 6000 |
| 7 | | 05'36" | 1000 / 7000 |
| 8 | | 06'09" (+00'33") | 1000 / 8000 |
| 9 | | 06'16" (+00'40") | 1000 / 9000 |
| 10 | | 06'09" (+00'33") | 1000 / 10000 |
| 11 | | 06'35" (+00'59") | 1000 / 11000 |
| 12 | | 06'57" (+01'21") | 1000 / 12000 |
| 13 | | 07'08" (+01'32") | 1000 / 13000 |
| 14 | | 07'27" (+01'51") | 1000 / 14000 |
| 15 | | 07'30" (+01'54") | 1000 / 15000 |
| 16 | | 08'16" (+02'40") | 1000 / 16000 |
| 17 | | 11'04" (+05'28") | 1000 / 17000 |
| 18 | | 08'10" (+02'34") | 1000 / 18000 |
| 19 | | 07'54" (+02'18") | 1000 / 19000 |
| 20 | | 10'51" (+05'15") | 1000 / 20000 |
| 21 | | 10'29" (+04'53") | 1000 / 21000 |
| 22 | | 10'50" (+05'14") | 103 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
201.14 km 
New Balance M590RB5 累積 :
702.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'08" | 00:12'50" |
| 3 | 05'52" | 00:18'42" |
| 4 | 05'47" | 00:24'29" |
| 5 | 06'03" | 00:30'32" |
| 6 | 06'03" | 00:36'35" |
| 7 | 05'37" | 00:42'12" |
| 8 | 06'10" | 00:48'22" |
| 9 | 14'00" | 01:02'22" |
| 10 | 06'10" | 01:08'32" |
| 11 | 06'36" | 01:15'08" |
| 12 | 06'57" | 01:22'05" |
| 13 | 07'08" | 01:29'13" |
| 14 | 13'25" | 01:42'38" |
| 15 | 07'31" | 01:50'09" |
| 16 | 08'16" | 01:58'25" |
| 17 | 11'05" | 02:09'30" |
| 18 | 09'33" | 02:19'03" |
| 19 | 07'55" | 02:26'58" |
| 20 | 10'52" | 02:37'50" |
| 21 | 10'29" | 02:48'19" |
| 21.1 | 10'44" | 02:49'26" |
24061.6 km | 
200.7 km
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