9.0 km | 00:47:19 | 05:14/km日期: 2018-04-18 19:41 - 卡路里: 741 Cal - 平均步頻: 176 - PM2.5: 良好(9)
Pace: 05'18" / 05'21" / 05'29" / 05'31" / 05'09" / 05'06" / 04'53" / 05'12" / 05'08" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'26") | 1000 / 1000 |
| 2 | | 05'20" (+00'28") | 1000 / 2000 |
| 3 | | 05'29" (+00'37") | 1000 / 3000 |
| 4 | | 05'31" (+00'39") | 1000 / 4000 |
| 5 | | 05'08" (+00'16") | 1000 / 5000 |
| 6 | | 05'06" (+00'14") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'12" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 38 / 9038 |
4月累積里程 : 88.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'21" | 00:10'39" |
| 3 | 05'29" | 00:16'08" |
| 4 | 05'31" | 00:21'39" |
| 5 | 05'09" | 00:26'48" |
| 6 | 05'06" | 00:31'54" |
| 7 | 04'53" | 00:36'47" |
| 8 | 05'12" | 00:41'59" |
| 9 | 05'08" | 00:47'07" |
| 9.0 | 05'10" | 00:47'19" |
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