11.1 km | 01:06:02 | 05:58/km日期: 2018-01-26 09:31 - 平均心率: 128 - 卡路里: 630 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(30)
Pace: 04'19" / 06'23" / 05'58" / 05'59" / 05'53" / 05'49" / 06'42" / 05'49" / 05'32" / 05'31" / 05'43" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'57") | 1000 / 1000 |
| 2 | | 06'22" (+00'52") | 1000 / 2000 |
| 3 | | 05'58" (+00'28") | 1000 / 3000 |
| 4 | | 05'58" (+00'28") | 1000 / 4000 |
| 5 | | 05'53" (+00'23") | 1000 / 5000 |
| 6 | | 05'49" (+00'19") | 1000 / 6000 |
| 7 | | 06'41" (+01'11") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 05'31" (+00'01") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'43" (+00'13") | 1000 / 11000 |
| 12 | | 05'33" (+00'03") | 52 / 11052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 : 260.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 06'23" | 00:10'42" |
| 3 | 05'58" | 00:16'40" |
| 4 | 05'59" | 00:22'39" |
| 5 | 05'53" | 00:28'32" |
| 6 | 05'49" | 00:34'21" |
| 7 | 06'42" | 00:41'03" |
| 8 | 05'49" | 00:46'52" |
| 9 | 05'32" | 00:52'24" |
| 10 | 05'31" | 00:57'55" |
| 11 | 05'43" | 01:03'38" |
| 11.1 | 05'25" | 01:03'55" |
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