16.9 km | 01:39:04 | 05:52/km日期: 2018-01-23 04:15 - 地點: 新莊體育場 - 新月橋 - 天氣: 涼爽 - 卡路里: 759 Cal - 總步數: 17924 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 05'46" / 06'01" / 05'52" / 05'50" / 05'45" / 05'55" / 06'04" / 05'54" / 05'52" / 06'08" / 05'59" / 05'50" / 05'56" / 05'45" / 05'30" / 05'41" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'27") | 1000 / 1000 | 183 / 92 |
| 2 | | 05'59" (+00'35") | 1008 / 2008 | 184 / 90 |
| 3 | | 05'50" (+00'26") | 1002 / 3011 | 183 / 93 |
| 4 | | 05'49" (+00'25") | 1008 / 4019 | 181 / 94 |
| 5 | | 05'39" (+00'15") | 1009 / 5029 | 183 / 96 |
| 6 | | 05'48" (+00'24") | 1008 / 6038 | 185 / 92 |
| 7 | | 06'01" (+00'37") | 1002 / 7040 | 183 / 90 |
| 8 | | 05'55" (+00'31") | 1006 / 8047 | 181 / 93 |
| 9 | | 05'46" (+00'22") | 1002 / 9049 | 177 / 97 |
| 10 | | 06'07" (+00'43") | 1000 / 10050 | 183 / 88 |
| 11 | | 06'00" (+00'36") | 1003 / 11054 | 181 / 91 |
| 12 | | 05'46" (+00'22") | 1006 / 12061 | 182 / 94 |
| 13 | | 05'53" (+00'29") | 1000 / 13062 | 183 / 92 |
| 14 | | 05'41" (+00'17") | 1003 / 14065 | 181 / 96 |
| 15 | | 05'24" | 1009 / 15074 | 178 / 103 |
| 16 | | 05'42" (+00'18") | 1001 / 16076 | 179 / 97 |
| 17 | | 05'40" (+00'16") | 877 / 16953 | 167 / 105 |
1月累積里程 :
283.12 km 
母子鱷魚 ㄚ拖三代 淺紫 累積 :
1446.2 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'01" | 00:11'47" |
| 3 | 05'52" | 00:17'39" |
| 4 | 05'50" | 00:23'29" |
| 5 | 05'45" | 00:29'14" |
| 6 | 05'55" | 00:35'09" |
| 7 | 06'04" | 00:41'13" |
| 8 | 05'54" | 00:47'07" |
| 9 | 05'52" | 00:52'59" |
| 10 | 06'08" | 00:59'07" |
| 11 | 05'59" | 01:05'06" |
| 12 | 05'50" | 01:10'56" |
| 13 | 05'56" | 01:16'52" |
| 14 | 05'45" | 01:22'37" |
| 15 | 05'30" | 01:28'07" |
| 16 | 05'41" | 01:33'48" |
| 16.9 | 06'00" | 01:39'04" |
29270.0 km | 
8.7 km
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