10.0 km | 00:54:19 | 05:25/km日期: 2018-01-21 18:06 - 卡路里: 529 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 83% - PM2.5: 普通(51)
Pace: 05'24" / 05'18" / 05'18" / 05'17" / 05'33" / 05'36" / 05'31" / 05'27" / 05'28" / 05'25" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'06") | 1000 / 1000 |
2 | | 05'17" | 1000 / 2000 |
3 | | 05'18" (+00'01") | 1000 / 3000 |
4 | | 05'17" | 1000 / 4000 |
5 | | 05'32" (+00'15") | 1000 / 5000 |
6 | | 05'36" (+00'19") | 1000 / 6000 |
7 | | 05'30" (+00'13") | 1000 / 7000 |
8 | | 05'27" (+00'10") | 1000 / 8000 |
9 | | 05'28" (+00'11") | 1000 / 9000 |
10 | | 05'24" (+00'07") | 1000 / 10000 |
11 | | 04'09" | 11 / 10011 |
1月累積里程 : 300.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'18" | 00:10'42" |
3 | 05'18" | 00:16'00" |
4 | 05'17" | 00:21'17" |
5 | 05'33" | 00:26'50" |
6 | 05'36" | 00:32'26" |
7 | 05'31" | 00:37'57" |
8 | 05'27" | 00:43'24" |
9 | 05'28" | 00:48'52" |
10 | 05'25" | 00:54'17" |
10.0 | 04'11" | 00:54'20" |