17.6 km | 01:30:00 | 05:06/km日期: 2017-12-10 06:58 - 平均心率: 144 - 卡路里: 1046 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 100% - PM2.5: 良好(29)
Pace: 05'29" / 05'23" / 05'16" / 05'14" / 05'18" / 05'13" / 05'11" / 06'10" / 05'05" / 05'07" / 05'07" / 05'07" / 05'00" / 04'56" / 04'56" / 04'51" / 04'48" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'35") | 1000 / 2000 |
| 3 | | 05'16" (+00'29") | 1000 / 3000 |
| 4 | | 05'13" (+00'26") | 1000 / 4000 |
| 5 | | 05'18" (+00'31") | 1000 / 5000 |
| 6 | | 05'13" (+00'26") | 1000 / 6000 |
| 7 | | 05'11" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'20") | 1000 / 8000 |
| 9 | | 05'05" (+00'18") | 1000 / 9000 |
| 10 | | 05'06" (+00'19") | 1000 / 10000 |
| 11 | | 05'07" (+00'20") | 1000 / 11000 |
| 12 | | 05'06" (+00'19") | 1000 / 12000 |
| 13 | | 04'59" (+00'12") | 1000 / 13000 |
| 14 | | 04'56" (+00'09") | 1000 / 14000 |
| 15 | | 04'56" (+00'09") | 1000 / 15000 |
| 16 | | 04'50" (+00'03") | 1000 / 16000 |
| 17 | | 04'47" | 1000 / 17000 |
| 18 | | 04'41" | 611 / 17611 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
185.80 km 
Adidas JP Boost 累積 :
799.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'23" | 00:10'52" |
| 3 | 05'16" | 00:16'08" |
| 4 | 05'14" | 00:21'22" |
| 5 | 05'18" | 00:26'40" |
| 6 | 05'13" | 00:31'53" |
| 7 | 05'11" | 00:37'04" |
| 8 | 06'10" | 00:43'14" |
| 9 | 05'05" | 00:48'19" |
| 10 | 05'07" | 00:53'26" |
| 11 | 05'07" | 00:58'33" |
| 12 | 05'07" | 01:03'40" |
| 13 | 05'00" | 01:08'40" |
| 14 | 04'56" | 01:13'36" |
| 15 | 04'56" | 01:18'32" |
| 16 | 04'51" | 01:23'23" |
| 17 | 04'48" | 01:28'11" |
| 17.6 | 04'41" | 01:31'03" |
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