22.6 km | 01:55:15 | 05:06/km日期: 2017-11-19 13:27 - 總爬升: 270 m - 平均心率: 146 - 卡路里: 1220 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 77%
Pace: 05'38" / 06'42" / 05'15" / 04'49" / 05'54" / 05'15" / 04'26" / 04'55" / 05'19" / 04'51" / 07'30" / 04'17" / 04'21" / 04'19" / 04'13" / 10'21" / 05'46" / 06'22" / 07'08" / 06'12" / 06'31" / 06'49" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'38") | 10377 / 10377 |
| 2 | | 04'16" | 4935 / 15312 |
| 3 | | 05'56" (+01'40") | 5747 / 21060 |
| 4 | | 05'51" (+01'35") | 1533 / 22594 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
281.52 km 
Mizuno Hitogami 2 累積 :
464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'42" | 00:12'20" |
| 3 | 05'15" | 00:17'35" |
| 4 | 04'49" | 00:22'24" |
| 5 | 05'54" | 00:28'18" |
| 6 | 05'15" | 00:33'33" |
| 7 | 04'26" | 00:37'59" |
| 8 | 04'55" | 00:42'54" |
| 9 | 05'19" | 00:48'13" |
| 10 | 04'51" | 00:53'04" |
| 11 | 07'30" | 01:00'34" |
| 12 | 04'17" | 01:04'51" |
| 13 | 04'21" | 01:09'12" |
| 14 | 04'19" | 01:13'31" |
| 15 | 04'13" | 01:17'44" |
| 16 | 10'21" | 01:28'05" |
| 17 | 05'46" | 01:33'51" |
| 18 | 06'22" | 01:40'13" |
| 19 | 07'08" | 01:47'21" |
| 20 | 06'12" | 01:53'33" |
| 21 | 06'31" | 02:00'04" |
| 22 | 06'49" | 02:06'53" |
| 22.6 | 06'13" | 02:10'35" |
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