32.0 km | 02:49:46 | 05:18/km日期: 2017-11-11 16:21 - 總爬升: 323 m - 平均心率: 146 - 卡路里: 1729 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 77%
Pace: 05'33" / 05'08" / 06'06" / 04'47" / 06'09" / 05'14" / 05'00" / 05'06" / 05'19" / 05'08" / 05'41" / 04'59" / 04'56" / 05'24" / 05'01" / 05'13" / 07'05" / 06'28" / 07'00" / 05'55" / 06'44" / 05'34" / 05'23" / 05'08" / 05'08" / 05'12" / 04'52" / 04'39" / 04'45" / 06'01" / 06'56" / 562'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" | 30050 / 30050 |
| 2 | | 06'00" (+00'45") | 1962 / 32013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
281.52 km 
Mizuno Hitogami 2 累積 :
464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 06'06" | 00:16'47" |
| 4 | 04'47" | 00:21'34" |
| 5 | 06'09" | 00:27'43" |
| 6 | 05'14" | 00:32'57" |
| 7 | 05'00" | 00:37'57" |
| 8 | 05'06" | 00:43'03" |
| 9 | 05'19" | 00:48'22" |
| 10 | 05'08" | 00:53'30" |
| 11 | 05'41" | 00:59'11" |
| 12 | 04'59" | 01:04'10" |
| 13 | 04'56" | 01:09'06" |
| 14 | 05'24" | 01:14'30" |
| 15 | 05'01" | 01:19'31" |
| 16 | 05'13" | 01:24'44" |
| 17 | 07'05" | 01:31'49" |
| 18 | 06'28" | 01:38'17" |
| 19 | 07'00" | 01:45'17" |
| 20 | 05'55" | 01:51'12" |
| 21 | 06'44" | 01:57'56" |
| 22 | 05'34" | 02:03'30" |
| 23 | 05'23" | 02:08'53" |
| 24 | 05'08" | 02:14'01" |
| 25 | 05'08" | 02:19'09" |
| 26 | 05'12" | 02:24'21" |
| 27 | 04'52" | 02:29'13" |
| 28 | 04'39" | 02:33'52" |
| 29 | 04'45" | 02:38'37" |
| 30 | 06'01" | 02:44'38" |
| 31 | 06'56" | 02:51'34" |
| 32.0 | 06'39" | 02:58'19" |
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