10.5 km | 00:51:43 | 04:56/km日期: 2017-04-06 22:08 - 地點: 新社 - 天氣: 晴 - 卡路里: 669 Cal - 總步數: 9192 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 24°C - 濕度: 68%
Pace: 04'31" / 04'53" / 04'47" / 05'05" / 04'55" / 05'08" / 05'00" / 05'10" / 05'20" / 04'48" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'39" | 1737 / 1737 | 178 / 120 |
2 | | 04'50" (+00'11") | 1744 / 3482 | 178 / 115 |
3 | | 05'11" (+00'32") | 1728 / 5210 | 176 / 109 |
4 | | 04'59" (+00'20") | 1753 / 6963 | 178 / 112 |
5 | | 05'08" (+00'29") | 1751 / 8715 | 177 / 109 |
6 | | 04'47" (+00'08") | 1754 / 10469 | 177 / 117 |
7 | | 08'57" (+04'18") | 7 / 10477 | 60 / 185 |
4月累積里程 :
66.62 km ASICS TARTHERZEAL 2-WIDE 累積 :
643.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'53" | 00:09'24" |
3 | 04'47" | 00:14'11" |
4 | 05'05" | 00:19'16" |
5 | 04'55" | 00:24'11" |
6 | 05'08" | 00:29'19" |
7 | 05'00" | 00:34'19" |
8 | 05'10" | 00:39'29" |
9 | 05'20" | 00:44'49" |
10 | 04'48" | 00:49'37" |
10.5 | 04'28" | 00:51'43" |