10.1 km | 00:52:37 | 05:12/km日期: 2017-03-30 17:59 - 卡路里: 681 Cal - 總步數: 9700 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 44%
Pace: 05'15" / 05'13" / 05'15" / 05'10" / 05'12" / 05'18" / 05'21" / 05'03" / 05'09" / 05'06" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" (+00'09") | 1004 / 1004 | 180 / 105 |
2 | | 05'12" (+00'08") | 1010 / 2014 | 187 / 102 |
3 | | 05'09" (+00'05") | 1008 / 3022 | 184 / 105 |
4 | | 05'09" (+00'05") | 1001 / 4024 | 186 / 103 |
5 | | 05'12" (+00'08") | 1006 / 5030 | 186 / 102 |
6 | | 05'14" (+00'10") | 1000 / 6031 | 180 / 105 |
7 | | 05'20" (+00'16") | 1000 / 7032 | 182 / 102 |
8 | | 05'04" | 1003 / 8036 | 186 / 105 |
9 | | 05'07" (+00'03") | 1005 / 9042 | 185 / 105 |
10 | | 05'04" | 1006 / 10048 | 183 / 107 |
11 | | 05'16" (+00'12") | 101 / 10149 | 180 / 105 |
3月累積里程 :
96.66 km mizuno wave emperor tr2 累積 :
257.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'13" | 00:10'28" |
3 | 05'15" | 00:15'43" |
4 | 05'10" | 00:20'53" |
5 | 05'12" | 00:26'05" |
6 | 05'18" | 00:31'23" |
7 | 05'21" | 00:36'44" |
8 | 05'03" | 00:41'47" |
9 | 05'09" | 00:46'56" |
10 | 05'06" | 00:52'02" |
10.1 | 05'46" | 00:52'37" |