7.3 km | 00:40:54 | 05:36/km日期: 2017-03-24 19:02 - 地點: 湖北國小 - 卡路里: 335 Cal - 溫度: 21°C - 濕度: 82%
Pace: 05'34" / 05'28" / 05'45" / 05'23" / 05'31" / 05'36" / 05'41" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'11") | 996 / 996 |
| 2 | | 05'30" (+00'11") | 1054 / 2050 |
| 3 | | 05'46" (+00'27") | 997 / 3048 |
| 4 | | 05'19" | 1010 / 4058 |
| 5 | | 05'27" (+00'08") | 1008 / 5066 |
| 6 | | 05'40" (+00'21") | 992 / 6058 |
| 7 | | 05'42" (+00'23") | 1007 / 7065 |
| 8 | | 05'26" (+00'07") | 291 / 7357 |
感冒鼻塞,換氣困難😷
跑的累累der... 😔😔😔
3月累積里程 :
101.12 km 
Mizuno wave spacer dyna 累積 :
1287.4 kmAndroid - HTC HTC_D728x 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'28" | 00:11'02" |
| 3 | 05'45" | 00:16'47" |
| 4 | 05'23" | 00:22'10" |
| 5 | 05'31" | 00:27'41" |
| 6 | 05'36" | 00:33'17" |
| 7 | 05'41" | 00:38'58" |
| 7.3 | 06'26" | 00:40'54" |
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