10.0 km | 01:02:20 | 06:12/km日期: 2017-03-17 16:51 - 地點: 綠廊 - 天氣: 多雲 - 卡路里: 451 Cal - 總步數: 12274 - 平均步頻: 196 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 67%
Pace: 05'51" / 05'58" / 05'56" / 06'03" / 06'12" / 06'42" / 06'40" / 06'19" / 06'18" / 06'08" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" | 1006 / 1006 | 199 / 86 |
2 | | 05'57" (+00'09") | 1002 / 2008 | 198 / 84 |
3 | | 05'54" (+00'06") | 1003 / 3011 | 197 / 85 |
4 | | 06'04" (+00'16") | 1007 / 4019 | 196 / 83 |
5 | | 06'06" (+00'18") | 1003 / 5022 | 195 / 83 |
6 | | 06'43" (+00'55") | 1006 / 6029 | 192 / 77 |
7 | | 06'35" (+00'47") | 1000 / 7030 | 195 / 77 |
8 | | 06'19" (+00'31") | 1007 / 8037 | 198 / 79 |
9 | | 06'15" (+00'27") | 1008 / 9046 | 198 / 80 |
10 | | 06'06" (+00'18") | 1002 / 10048 | 197 / 82 |
3月累積里程 : 200.74 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'58" | 00:11'49" |
3 | 05'56" | 00:17'45" |
4 | 06'03" | 00:23'48" |
5 | 06'12" | 00:30'00" |
6 | 06'42" | 00:36'42" |
7 | 06'40" | 00:43'22" |
8 | 06'19" | 00:49'41" |
9 | 06'18" | 00:55'59" |
10 | 06'08" | 01:02'07" |
10.0 | 06'59" | 01:02'20" |